• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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  • 2/3 cup Pinenuts, toasted
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  • 1/3 Freshly Grated Parmesan Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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  • 1/2 cup arugula
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  • 1 tablespoon pine nuts, toasted
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  • 2 tablespoons thinly sliced sun-...
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  • 2 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound rigatoni
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  • 4 boneless, skinless chicken thi...
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  • 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 1/2 cup chopped pitted kalamata...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 pound penne
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  • 1 cup pesto
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  • 1/3 cup mayonnaise
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  • 1 cup peas
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  • 1 cup artichoke hearts , quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon Italian seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 box pipe rigate pasta
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    +
  • 1 x red bell pepper – diced
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  • 3 x springs of green onion – cho...
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  • 1/2 can artichoke hearts – quart...
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  • extra virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a few basil leaves , shredded wi...
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  • about 1.0 tbsp extra-virgin oliv...
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  • juice of ½ lemon or lime
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    +
  • 3.0 tbsp chopped fresh parsley ,...
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    +
  • 3.0 tbsp mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 small rotisserie chicken
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    +
  • 1 lb tri-color tortellini
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    +
  • 2 tbsp olive oil
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    +
  • 1/3-1/2 cup pesto
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    +
  • 1 bag pre-packaged baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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    +
  • 1 whole tomato, chopped
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  • 1/4 cup pesto
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    +
  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tsp finely chopped red onion
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  • 1.0 tsp capers
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  • 185.0g can of tuna in spring wat...
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    +
  • 100.0g leftover pasta shapes
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    +
  • 1.0 tbsp pesto
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups packed fresh basil
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    +
  • 1 cup packed fresh parsley
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz Celentani (Spiral) Pasta
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  • 1 cup Black Olives, medium-size,...
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    +
  • 1 can(15.5 oz.) Chickpeas/Garban...
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    +
  • 1 cup diced tomatoes
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    +
  • 1/2 cup red onion, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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    +
  • 10 oz pizza dough
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    +
  • 6 oz pizza sauce
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    +
  • 6 oz fresh mozzarella
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 lb asparagus
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  • 1 lb fusilli
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    +
  • 1 cup frozen peas
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  • 1 cup mint leaves, tightly packed
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    +
  • 2 cloves garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh parsley leaves
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  • 1/2 cup fresh mint leaves
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    +
  • 1/6 cup unsalted pepitas, (shell...
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    +
  • 1 tablespoon grated Parmesan cheese
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 36 oz fusilli or rotini pasta
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    +
  • 1/4 cup good olive oil
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    +
  • 2 cups pesto
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    +
  • 10 oz package frozen chopped spi...
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 vegetable stock cube by Sainsb...
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    +
  • 375 g small pasta shapes, such a...
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    +
  • 250 g broccoli florets, larger o...
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    +
  • 50 g pumpkin seeds by Sainsbury's
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    +
  • ½ x 190g jar red pesto by Sainsb...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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    +
  • Cooking spray
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 2 1/2 tablespoons chopped walnuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups uncooked farfalle (about...
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    +
  • 2 cups (1-inch) cut green beans...
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    +
  • 2 cups chopped skinless, boneles...
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    +
  • 2/3 cup (1/8-inch-thick) diagona...
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package fresh three-...
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    +
  • Cooking spray
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • 2 small zucchini, halved lengthw...
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    +
  • 1 cup chopped plum tomato
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 container (7 oz.) pesto
    -
    +
  • 1/4 cup MIRACLE WHIP Dressing
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    +
  • 2-1/2 cups rotini pasta, cooked,...
    -
    +
  • 1/2 cup sliced black olives
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    +
  • 3 Tbsp. chopped oil-packed sun-d...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (9 oz.) refrigerated chee...
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    +
  • 1 green pepper, cut into thin st...
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    +
  • 1 tomato, cut into wedges
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    +
  • 1/2 cup thinly sliced red onions
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    +
  • 1/2 cup pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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