• 11 Ingredients
  • 2 to 3 cloves garlic
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  • 3 cups packed kale (about 1 smal...
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  • ¾ cup hemp seeds or toasted walnuts
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  • 2 tablespoons lemon juice (about...
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  • ¾ teaspoon fine-grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (packed) fresh basil leaves
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  • 1/4 cup blanched slivered almond...
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  • 1/4 cup drained oil-packed sun-d...
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  • 1 garlic clove
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  • 1/8 teaspoon dried crushed red p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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  • 1/2 pound broccoli rabe, trimmed
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  • 1 garlic clove
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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  • 1 bunch broccoli rabe, tough ste...
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  • 1/3 cup toasted pine nuts
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  • 1/3 cup freshly grated Parmesan,...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup and 2 Tbsp. walnuts
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  • 1/2 pound broccoli rabe , trimmed
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  • 1 clove garlic
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    +
  • 1/3 cup plus 1 Tbsp. extra-virgi...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 C fresh basil leaves
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  • 1/4 C walnut pieces
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  • 2 cloves garlic
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  • 6 oil-packed sun-dried tomatoes
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  • 2 tbsp grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch cilantro, roughly choppe...
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  • 1 clove garlic, smashed, peeled,...
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound skinless boneless chicke...
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  • 3 green onions, thinly sliced
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup chopped pecans, toasted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 C fresh basil leaves
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    +
  • 1/4 C walnut pieces
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    +
  • 2 cloves garlic
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    +
  • 6 oil-packed sun-dried tomatoes
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    +
  • 2 tbsp grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package linguine
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  • 1 (1 1/2-pound) flank steak
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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    +
  • 1 cup Dried Tomato-Basil Pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 4 cups fresh basil leaves
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  • 3 garlic cloves, minced
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  • 1/3 cup extra virgin olive oil
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  • 1 cup freshly grated Parmigiano-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tomatoes , peeled and seeded
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  • 1/2 roasted red pepper, slivered
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  • salt and pepper
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  • 1 cup black olives , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups milk
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  • 11 ounces linguine
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  • 1 lb large shrimp , cooked, peel...
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  • 2/3 cup parmesan cheese , grated
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  • red pepper flakes (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Pesto:
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    +
  • 2 to 3 cloves garlic
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    +
  • 3 cups packed kale (about 1 smal...
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    +
  • ¾ cup hemp seeds or toasted walnuts
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    +
  • 2 tablespoons lemon juice (about...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • toasted pine nuts (for garnish)
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    +
  • snipped fresh Italian parsley (f...
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  • 1/4 cup sugar snap pea , stems r...
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  • grated parmesan cheese
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 g diced pumpkin
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  • Avocado pesto (use 4 tablespoons)
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  • 1/2 teaspoon herb-seasoned salt
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  • 300 g linguine
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  • 1 red pepper, roasted, peeled an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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