• 6 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound whole wheat fettuccine...
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  • 1/2 cup basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
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  • 2 Tbsp prepared basil pesto
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  • 2 Tbsp olive oil
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  • 1 clove garlic, finely minced
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  • 16 large shrimp, peeled, deveined
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium zucchini (thinly sliced)
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  • 1 medium eggplant (thinly sliced)
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  • 1/2 cup flour
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  • 2 eggs
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  • 1 cup panko bread crumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package linguine
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  • 1 (1 1/2-pound) flank steak
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 cup Dried Tomato-basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 diced large plum tomatoes
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  • 12 oz linguine
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  • 1/2 tsp ground cumin
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  • 1 tsp oil
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  • grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 1 large or 2 medium onions, cut...
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  • 3 medium red, green or yellow be...
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  • 1 package (8 oz) whole mushrooms...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tomatoes , peeled and seeded
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  • 1/2 roasted red pepper, slivered
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  • salt and pepper
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  • 1 cup black olives , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups grated Romano cheese
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  • 2 tablespoons olive oil
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  • 8 cloves garlic, sliced
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  • 1 pinch pepper
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • toasted pine nuts (for garnish)
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  • snipped fresh Italian parsley (f...
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  • 1/4 cup sugar snap pea , stems r...
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  • grated parmesan cheese
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  • 1/4 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup basil leaves , cut into...
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  • 1 cup fresh basil leaf
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  • 4 garlic cloves , roughly chopped
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  • 1/2 cup parmesan cheese , grated
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces dried linguine
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  • 1/2 cup sun-dried tomato , cut i...
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  • 1/2 lb fresh green beans , slice...
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  • salt & freshly ground black pepper
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  • 1/2 cup prepared basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (28 ounce) can tomatoes with j...
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  • 1/3 cup fresh basil , chopped (o...
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  • 2 garlic cloves , finely chopped
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  • 4 cups zucchini , diced
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  • 2/3 cup parmesan cheese , grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons margarine
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  • 2 tablespoons lemon juice
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  • 1 lb linguine , cooked
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  • 1/3 cup olive oil
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  • 2-3 teaspoons basil pesto
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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  • 16 (10 to 20 dry pack) sea scallops
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  • 6 cloves garlic
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  • Kosher salt and freshly ground b...
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  • 1 cup extra virgin olive oil plu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 1 (9 ounce) package fresh lingui...
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  • 1/2 cup chopped walnuts , toaste...
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  • 1 lb boneless chicken breast , g...
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  • 3 garlic cloves , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces cooked medium shrimp ,...
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  • 1 1/2 teaspoons grated lemon peel
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  • 2 tablespoons thinly sliced gree...
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  • 1 (7 ounce) container buitoni re...
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  • 1 (9 ounce) package buitoni fres...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all

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