LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds ground beef
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  • 2 (16 ounce) cans kidney beans,...
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  • 2 (14.5 ounce) cans diced tomato...
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  • 1 (8 ounce) can tomato sauce
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  • 2 medium onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon salt
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  • 10 chicken wings
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons plain yogurt
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 teaspoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds salmon fillets
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  • Lemon pepper to taste
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  • garlic powder to taste
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  • salt to taste
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  • 1/3 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 6 Strips of bacon
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  • cup butter or margarine
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  • cup flour
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  • 1 tsp. salt
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  • tsp. pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 medium zucchini, cut into 1/4-...
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  • 1/2 cup seasoned dry bread crumbs
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons grated Parmesan ch...
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. sausage
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  • 6 slices bread
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  • 8 eggs
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  • 6 slices bacon
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  • 2 bags shredded cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 2 (10 ounce) cans chunk chicken,...
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  • 2 (8 ounce) packages cream chees...
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  • 1 cup Ranch dressing
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  • 3/4 cup pepper sauce (such as Fr...
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  • 1 1/2 cups shredded Cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 4-6 boneless chicken breasts
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  • 1 bag of pepperidge Farms herb s...
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  • 2 cans of Campbell’s “Cream of C...
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  • 6-8 slices of swiss cheese, thin...
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  • cup of white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 3 lbs ground beef
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  • 1 can (12 oz) Evaporated Milk
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  • 1 cup oatmeal
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  • 1 cup cracker crumbs
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  • 2 Eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup diced ripe tomatoes
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  • 2 tablespoons chopped fresh basi...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon garlic powder
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  • salt and ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 5 pounds red potatoes
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  • 6 eggs
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  • 2 cups mayonnaise
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  • 1 onion, diced
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  • 2 green onions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup all-purpose flour for co...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon dried oregano
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  • 4 skinless, boneless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 cup all-purpose flour
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 4 Ingredients
  • 2-6 Tilapia filets, rinsed, patt...
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  • A few cups of chopped pecans (if...
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  • One egg, beaten in a side bowl
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  • Dijon mustard
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil (dish)
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  • 6 shallots (thinly sliced)
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  • kosher salt
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  • black pepper
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 6 eggs
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  • 2 tablespoons milk
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  • 1/4 teaspoon pepper
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  • 1 tablespoon canola oil
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    +
  • 5 strips of bacon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 (8 ounce) containers plain yogurt
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  • 2 cucumbers – peeled, seeded and...
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  • 2 tablespoons olive oil
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  • 1/2 lemon, juiced
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dark brown sugar
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  • 4 teaspoons garlic salt
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  • 4 teaspoons pure ancho chile powder
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  • 2 teaspoons salt
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    +
  • 1 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 1 onion, finely chopped
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    +
  • garlic powder to taste
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  • salt and pepper to taste
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    +
  • 1 (14.5 ounce) can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 plum tomatoes, seeded and chopped
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  • 1/2 cup diced red onion
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  • 1/2 teaspoon salt, divided
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  • 1 egg plus 1 egg white
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    +
  • 1/2 cup plain dry breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon sesame seeds
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  • 1 pound fresh green beans, cut i...
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  • 1/4 cup chicken broth
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  • 1/4 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 (2 pound) slabs baby back pork...
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  • 1 tablespoon ground red chile pe...
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  • 2 1/4 tablespoons vegetable oil
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    +
  • 1/2 cup minced onion
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    +
  • 1 1/2 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 pound sweet Italian sausage
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  • 3/4 pound lean ground beef
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  • 1/2 cup minced onion
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  • 2 cloves garlic, crushed
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  • 1 (28 ounce) can crushed tomatoes
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 pound ground raw turkey
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    +
  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • 3 cups water
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  • 1 15-ounce can great northern or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all