LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped fresh strawberries
    -
    +
  • 1 cup fresh blueberries
    -
    +
  • 1 Granny Smith apple, chopped
    -
    +
  • 1 Fuji apple, cored and chopped
    -
    +
  • 2 kiwi fruit, peeled and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds ground beef
    -
    +
  • 2 (16 ounce) cans kidney beans,...
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    +
  • 2 (14.5 ounce) cans diced tomato...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 2 medium onions, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup butter, divided
    -
    +
  • 1 onion, minced
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 (15 ounce) can tomato sauce
    -
    +
  • 3 cups heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 10 chicken wings
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (15 to 16 ounces) cannelli...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons plain yogurt
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/2 teaspoons freshly ground bla...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bell peppers (any color)
    -
    +
  • 1 box Rice
    -
    +
  • 1 lb. hamburger
    -
    +
  • 1 small onion
    -
    +
  • 1 14 oz. can diced tomatoes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 2 pinches of salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 4 cups fresh blueberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 16 ounces refried beans
    -
    +
  • 1 (1 1/4 ounce) package taco sea...
    -
    +
  • 1 cup sour cream
    -
    +
  • 1 cup guacamole
    -
    +
  • 1 cup salsa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup shortening
    -
    +
  • 1 1/2 cups white sugar
    -
    +
  • 2 eggs
    -
    +
  • 2 tablespoons cocoa
    -
    +
  • 4 tablespoons red food coloring
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups diced cooked chicken
    -
    +
  • 1/2 cup chopped ripe olives
    -
    +
  • 1 cup slivered or coarsely chopp...
    -
    +
  • 3 cups Mexican Enchilada Sauce
    -
    +
  • 12 corn tortillas (7-inch)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce package frozen breade...
    -
    +
  • 1½ cups quick cooking rice
    -
    +
  • 1 8-ounce canned pineapple chunks
    -
    +
  • 1 large green sweet pepper, cut...
    -
    +
  • cup vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe pastry for a 9 inch dou...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/4 cup water
    -
    +
  • 1/2 cup white sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large egg yolks
    -
    +
  • 3/4 cup sugar
    -
    +
  • 6 tablespoons fresh Key lime jui...
    -
    +
  • 1 teaspoon grated Key lime peel...
    -
    +
  • 1 3/4 cups graham cracker crumbs...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 16 ounces milk chocolate chips
    -
    +
  • 2 tablespoons shortening
    -
    +
  • 1 pound fresh strawberries with...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce package cream cheese,...
    -
    +
  • 1 8-ounce carton dairy sour cream
    -
    +
  • 1/4 Cup packed brown sugar
    -
    +
  • 1 Teaspoon vanilla
    -
    +
  • 2 to 3 tablespoons milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dark brown sugar
    -
    +
  • 4 teaspoons garlic salt
    -
    +
  • 4 teaspoons pure ancho chile powder
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup diced ripe tomatoes
    -
    +
  • 2 tablespoons chopped fresh basi...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Salt and ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup white sugar
    -
    +
  • 3 tablespoons cornstarch
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 4 cups fresh blueberries
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 eggs
    -
    +
  • 1 ¾ white sugar
    -
    +
  • 1 cup cooking oil
    -
    +
  • 2 cups unsifted flour
    -
    +
  • 4 – 6 large tart apples (Granny...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 hard cooked eggs
    -
    +
  • 1 tbsp. fresh parsley
    -
    +
  • 1 tbsp. scallions, minced
    -
    +
  • 1 small jalapeno pepper
    -
    +
  • 1/4 cup Mayonnaise
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup tomato sauce
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 kiwis, peeled and diced
    -
    +
  • 2 Golden Delicious apples – peel...
    -
    +
  • 8 ounces raspberries
    -
    +
  • 1 pound strawberries
    -
    +
  • 2 tablespoons white sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups cubed whole wheat bread
    -
    +
  • 3 3/4 cups cubed white bread
    -
    +
  • 1 pound ground turkey sausage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe pastry for a 9 inch dou...
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1/4 cup water
    -
    +
  • 1/2 cup white sugar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all