LC
Low carb
  • 8 Ingredients
  • 1 1/2 pounds salmon fillets
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  • Lemon pepper to taste
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  • garlic powder to taste
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  • salt to taste
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  • 1/3 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 4 bell peppers (any color)
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  • 1 box Rice
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  • 1 lb. hamburger
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  • 1 small onion
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  • 1 14 oz. can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons sherry
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  • 1 1/2 teaspoons dried minced onion
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 1 10-ounce package frozen breade...
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  • 1½ cups quick cooking rice
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  • 1 8-ounce canned pineapple chunks
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  • 1 large green sweet pepper, cut...
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  • cup vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 4 pounds pork spareribs
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  • 1 cup brown sugar
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  • 1/4 cup ketchup
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  • 1/4 cup soy sauce
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  • 1/4 cup Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup diced ripe tomatoes
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  • 2 tablespoons chopped fresh basi...
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  • 2 teaspoons olive oil
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  • 1/2 teaspoon garlic powder
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  • Salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 5 pounds red potatoes
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  • 6 eggs
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  • 2 cups mayonnaise
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  • 1 onion, diced
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 16 ounces milk chocolate chips
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  • 2 tablespoons shortening
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  • 1 pound fresh strawberries with...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2-6 Tilapia filets, rinsed, patt...
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  • A few cups of chopped pecans (if...
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  • One egg, beaten in a side bowl
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  • Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 4 stalks celery, chopped
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  • 1 large red bell pepper, diced
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  • 1/2 red onion, diced
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  • 1 (8.75 ounce) can sweet corn, d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 cloves garlic, minced
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  • 1/3 cup olive oil
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  • 1/4 cup tomato sauce
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup dark brown sugar
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  • 4 teaspoons garlic salt
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  • 4 teaspoons pure ancho chile powder
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  • 2 teaspoons salt
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 eggs
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  • 1 ¾ white sugar
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  • 1 cup cooking oil
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  • 2 cups unsifted flour
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  • 4 – 6 large tart apples (Granny...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 cup water
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  • 1 cup white sugar
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  • 1 (12 ounce) package fresh cranb...
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  • 1 orange, peeled and pureed
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  • 1 apple – peeled, cored and diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 (2 pound) slabs baby back pork...
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  • 1 tablespoon ground red chile pe...
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  • 2 1/4 tablespoons vegetable oil
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  • 1/2 cup minced onion
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup sliced almonds, toasted
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  • 1/4 cup oat bran
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  • 1/4 cup toasted wheat germ
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  • 1/4 cup unsalted sunflower kernels
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 3 Ingredients
  • 1 pound bacon
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  • 1 (16 ounce) package little smok...
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  • 1 cup brown sugar, or to taste
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1 tablespoon chopped fresh tarragon
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  • 1/2 tablespoon fresh lemon juice
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  • 1/2 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound spinach linguine or wh...
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  • 2 cups (about 9 ounces) broccoli...
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  • 2 cups (about 6 ounces) snow pea...
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  • 1/2 cup natural creamy peanut bu...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon sesame seeds
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  • 1 pound fresh green beans, cut i...
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  • 1/4 cup chicken broth
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  • 1/4 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup ketchup
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  • 3/4 cup finely chopped celery
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  • 1/2 cup finely chopped green pepper
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 3 Ingredients
  • 10 ears fresh corn with husks
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  • Olive oil (about 1/4 cup)
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  • 1 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups water
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  • 1 1/4 cups quinoa
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  • 1/3 cup raisins
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  • 1 pinch salt
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  • 2 medium tomatoes, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 avocados – peeled, pitted, and...
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  • 1 lime, juiced
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  • 1 teaspoon salt
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  • 1/2 cup diced onion
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  • 3 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all