• 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/2 cup Dijon mustard
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  • 1/4 cup sugar
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  • 2 teaspoons white-wine vinegar
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  • 3 pounds medium-thick asparagus,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1⁄4 cup table salt
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  • 1⁄3 cup maple syrup, preferably...
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  • 1 tsp. whole peppercorns, crushed
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  • 6 cups ice water
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  • 6 salmon steaks, each about 1⁄2 lb.
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup basil leaves
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  • 1/3 cup mint leaves
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  • 3 tablespoons minced seeded jala...
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  • 2 tablespoons white vinegar
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  • 2 1/2 teaspoons minced peeled fr...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup Greek-style yogurt
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  • 1/2 English cucumber, peeled, se...
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  • 2 tablespoons finely minced shal...
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  • 2 teaspoons finely minced chives
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  • 2 teaspoons finely minced dill
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 12 10" bamboo skewers
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  • 1 lb. fresh tuna steak
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  • 1 lb. fresh salmon steak
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  • 1 lb. fresh black tip shark steak
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  • 1 lb. slipper lobster chunks or...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 4 6-oz wild-caught Alaskan salmo...
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  • 1 lemon, halved
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  • Salt and fresh ground pepper, to...
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  • 2 tbsp Dijon mustard
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  • 4 tsp minced fresh dill
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 teaspoons freshly ground b...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon minced garlic
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  • 1 tablespoon minced onion
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 cups dry white wine
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  • 1/4 cup sugar
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  • 1 teaspoon peppercorns
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  • 1 1/2 teaspoons coriander seeds
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  • 1 teaspoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 (1-inch-thick) salmon steaks
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  • 1/2 cup butter or margarine, melted
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  • Juice of 1 lemon
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 5 Ingredients
  • 4 5-ounce salmon steaks
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  • 2 tablespoons frozen orange-juic...
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  • 1 tablespoon minced scallions
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  • Salt & freshly ground pepper, to...
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  • 2 tablespoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tbsp smoked paprika
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  • 1 tsp black pepper
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  • 1 tsp salt
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  • 4 salmon steaks, or a full fille...
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  • 4 tsp honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup mirin, or 1/4 cup dry sa...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon sugar
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  • 1/2 teaspoon grated fresh ginger...
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  • 4 (5-6-ounce) king salmon steaks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tbsp smoked paprika
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  • 1 tsp black pepper
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  • 1 tsp salt
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  • 4 salmon steaks, or a full fille...
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  • 4 tsp honey
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/3 cup mirin, or 1/4 cup dry sa...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon sugar
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  • 1/2 teaspoon grated fresh ginger...
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  • 4 (5-6-ounce) king salmon steaks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 salmon steaks, 1" thick
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  • 1 teaspoon whole coriander seed
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  • 1 teaspoon whole cumin seed
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  • 1 teaspoon dry green peppercorns
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  • 1/2 teaspoon whole fennel seed
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 dash white pepper
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  • 1 teaspoon fresh lime rind
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  • 1 teaspoon fresh lemon rind
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  • 1 small onion , grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 salmon steaks (about 1-inch th...
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  • 2 teaspoons seasoning salt (can...
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  • black pepper
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  • 1/4 cup melted butter (no subs!)
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  • 1 teaspoon Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Canola or olive oil to coat steaks
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  • 1/2 teaspoon whole fennel seed
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  • 4 salmon steaks 1-inch thick
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  • 1 teaspoon whole cumin seed
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  • 1 teaspoon dry green peppercorns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 teaspoons finely grated fresh...
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups fresh green beans
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons canola oil, plus m...
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  • 2 shallots, sliced
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  • 2 cloves garlic, chopped
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  • 1/4 cup hoisin sauce
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  • 1/4 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 cup finely chopped parsley
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  • 2 tablespoons red onion, finely...
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  • 1 stick unsalted butter
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  • 2 tablespoons ancho chile powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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