LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons all-purpose flour
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  • 4 (4-ounce) ground sirloin patties
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 (1-pound) lean boneless beef t...
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  • 1 tablespoon whole allspice, cru...
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  • 1 1/2 teaspoons black peppercorn...
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  • Vegetable cooking spray
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  • 1 tablespoon all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 regular-size bags boil-in-bag...
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  • 3/4 pound flank steak
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  • 2 teaspoons chili powder
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 (1-inch-thick) swordfish steaks
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  • 1/2 cup Chablis or other dry whi...
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  • 1/4 cup lemon juice
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  • 2 tablespoons soy sauce
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 pounds sirloin steak (1 1/2
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  • 1/2 teaspoon salt
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  • 1 tablespoon coarsely ground bla...
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  • 2 tablespoons olive oil
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  • 1 (7-oz.) jar refrigerated pesto
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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