• 13 Ingredients
  • 1 lb. sirloin steak
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  • 3 Cups spinach
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  • 3 Cups mixed greens
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  • 1 red bell pepper, thinly sliced
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  • 1/2 Cup shredded carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs. ground beef
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  • 3 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • 4 TB. CHILI 3000
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 TB. olive oil
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  • 2 cloves garlic, chopped (1/2 ts...
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  • 1 onion, chopped
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  • 1 24-oz. pkg. ground turkey
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  • 2 TB. CHILI CON CARNE SEASONING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 good-sized ears sweet corn (4...
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  • 1 red bell pepper, roasted (see...
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  • 1 large tomato, chopped (or 1 Cu...
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  • 2 jalapeño peppers, cored, seede...
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  • 1 red onion or bunch green onion...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 heads broccoli, washed and cho...
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  • 1 red onion, sliced
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  • 1 Cup chopped celery
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  • 1/4 Cup chopped red bell pepper
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  • 1/4 Cup salted sunflower seed ke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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  • 2 TB. CAJUN SEASONING, divided
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  • 4-8 TB. butter, divided (Jim use...
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  • 1/3-1/2 Cup all-purpose flour
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  • 1/2-1 Cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 lb. boneless/skinless chicken...
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  • 1 pkg. won ton skins (usually in...
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  • 1-2 TB. CHICKEN TACO SEASONING o...
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  • 1 TB. water
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  • 1-2 TB. vegetable oil or butter
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. sirloin steak, sliced thin...
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  • 2 tsp. SMOKY or SPICY 4/S SEASON...
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  • 1 red bell pepper
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  • 1 orange bell pepper
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  • 1 medium red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 oz. beef tenderloin filet
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  • 1/2 tsp. COARSE GRIND BLACK PEPPER
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  • 1/4 tsp. FLAKE SALT
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  • 4 oz. dry pasta (we used farfall...
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  • 1 small zucchinni
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 TB. BUTTERMILK RANCH DRESSIN...
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  • 3 TB. Water
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  • 1 16 oz. container sour cream
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  • 1 Cup mayonnaise
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  • 1/8 oz. can water chestnuts, dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs. cooked ham, diced (about...
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  • 2 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1-2 fresh jalapeño peppers, seed...
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 yellow bell pepper, cut into c...
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  • 1 red bell pepper, cut into chunks
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  • 1 red onion, cut into chunks
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  • 1/8 oz. package button mushrooms...
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  • 1-2 TB. vegetable oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium (18 oz. or so) can crus...
  • 1 medium can tomato sauce
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  • 4 Cups water
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  • 1 lb. medium cooked shrimp, shel...
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  • 2 tsp. SEAFOOD SOUP BASE AND SEA...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole chicken, 4-6 lbs.
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  • 2 TB. butter, room temperature
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  • 2 TB. HERBES DE PROVENCE
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  • 1/2-1 tsp. KOSHER FLAKE SALT, to...
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  • 1/2-1 tsp. GROUND BLACK PEPPER,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 lbs. ground beef
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  • 3 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced or 1/2 t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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  • 1 15 oz. bag super sweet frozen...
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  • 1 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/1 lb. dry pasta-we used penne
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  • 2 lbs. fresh garden vegetables-y...
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  • 1 6-oz. package whole button mus...
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  • 1/4 Cup + 2 TB. olive oil, divided
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  • 1-2 TB. PASTA SPRINKLE
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 6 large ears sweet corn ( 4 Cups...
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  • 1 red bell pepper
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  • Cup cherry tomatoes (1 large gar...
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  • 1 bunch green onions, tops and b...
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  • 2 jalapeno peppers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 medium (1 lb. 2 oz. or so) can...
  • 8 Cups water
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  • 1 TB. olive oil
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  • 1 small (5 oz.) can tomato paste
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  • 1 medium onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 12-oz. pork tenderloins
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  • 1/2 Cup fresh orange juice (2 or...
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  • 1/4 Cup fresh lime juice (2 limes)
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  • 1/4 Cup dark rum
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  • 1 medium onion, thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 11/4 lbs. ground turkey
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  • 3 TB. olive oil, divided
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tsp. olive oil (or cooking spray)
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  • 1 medium onion, diced
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  • 1 medium red bell pepper, diced
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  • 1 15-oz. can vegetarian refried...
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  • 4 scallions (green part), snippe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 Cup red wine or balsamic vin...
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  • 2 Cups of tomato juice
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  • 1/4 Cup olive oil
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  • 5 large tomatoes, cored and quar...
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  • 2 medium cucumbers, peeled and s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 lbs. beef or bison, top or bot...
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  • 2 TB. vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium red bell pepper, chopped
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  • 2 TB. flour
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb. fresh or frozen crawfish t...
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  • 3 TB. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all