• 11 Ingredients
  • 1 lb. bag dry pasta (we like tri...
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  • 1/2 Cup crumbled feta cheese (sh...
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  • 1/2-1 pint cherry tomatoes, cut...
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  • 1 bunch green onions, ends remov...
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  • 1-2 ripe avocados, peeled and ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 prepared pie crust (made yours...
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  • 1 large tomato, sliced into 1/4"...
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  • 1 small eggplant or half a mediu...
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  • 1/2-1 tsp. salt, to taste
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  • spray canola or olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 Cup bacon drippings or butte...
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  • 5 medium onions, peeled and thin...
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  • 2 TB. all-purpose flour
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  • 1/4 tsp. GROUND BLACK PEPPER
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  • 1/4 tsp. GRANULATED GARLIC
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 medium to large eggplant, peel...
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  • 1 Cup saltine cracker crumbs
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  • 1/3-1/2 Cup grated parmesan cheese
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  • 1 tsp. PARSLEY
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  • 1/3-1/2 Cup mayonnaise (light wo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ripe avocado (buy up to a week...
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  • 1 head Bibb lettuce
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  • 1 medium ripe tomato
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  • 1-2 tsp. olive oil
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  • 2 oz. chunk of Parmesan or Asiag...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. boneless, skinless fish fi...
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  • 2 tsp. LEMON PEPPER SEASONING
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  • 1/2 Cup fine bread crumbs (crumb...
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  • 1-2 TB. BRADY STREET CHEESE SPRI...
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  • 2-3 TB. olive oil, (about)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 whole chicken breasts (1-11/2...
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  • 4 Cups chicken broth (4 cups wat...
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  • 1-2 tsp. ADOBO SEASONING
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  • 8 oz. cream cheese, softened (Ne...
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  • 11/2 Cups half and half, divided...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 5-6 oz. fish filets (we like cod)
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  • 4 TB. melted butter
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  • 1/2 Cup saltine cracker crumbs (...
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  • 1/2 Cup grated parmesan cheese
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  • 1 tsp. MURAL of FLAVOR
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 5-6 oz. fish filets (we like cod)
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  • 4 TB. melted butter
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  • 1/2 Cup saltine cracker crumbs (...
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  • 1/2 Cup grated parmesan cheese
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  • 1 tsp. SANDWICH SPRINKLE
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large whole chicken breasts (4...
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  • 1 TB. olive oil
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  • 1 tsp. PASTA SPRINKLE
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  • 1 tsp. TRINIDAD MARINADE or GARL...
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  • 2 Cups fresh bread crumbs–use a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/6 oz. jars of kalamata olives...
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  • 6 roma tomatoes
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  • 12 scallions
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  • 6 TB. grated parmesan cheese
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  • 4 TB. olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole chicken, cut up (8 pieces)
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  • 2-4 tsp. NORTHWOODS SEASONING
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  • 8 oz. wide egg noodles (aka dump...
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  • 2 tsp. PASTA SPRINKLE
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  • 2 TB. balsamic or red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup grated cheddar cheese
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  • 1 Cup grated mozzarella cheese
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  • 6 tomatoes, sliced in wedges
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  • 1 white onion, sliced into thin...
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  • 1 bunch green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 large pork chops (veal or lamb...
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  • 4 TB. ROCKY MOUNTAIN SEASONING
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  • 1 TB. olive oil
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  • 2 TURKISH BAY LEAVES
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  • 1 tsp. TURKISH OREGANO (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. dry pasta (we like penne,...
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  • 1 Cup pitted black olives, slice...
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  • 1 Cup frozen baby peas, warmed
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  • 4 TB olive oil
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 3/4 Cup mayonnaise, regular or l...
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  • 2-4 TB. milk
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  • 11/2 Cups bread crumbs
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  • 2 tsp. FOX POINT SEASONING or MU...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cups plain white rice (we like...
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  • 4 Cups water
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  • 1 tsp. butter
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  • 1/2 tsp. salt
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  • 1/8 oz. can diced or chunk canne...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 4-6 oz. pieces of cod (we used...
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  • 1-2 tsp. LEMON-PEPPER
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  • 1 tsp. PASTA SPRINKLE or ITALIAN...
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  • 1 TB. butter
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  • 2 lemons or limes, cut in wedges
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 3 TB. olive oil
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  • 1 TB. TURKISH OREGANO
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  • 2 tsp. GROUND BLACK PEPPER
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  • 2 tsp. GRANULATED GARLIC
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 lb. ground chuck
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  • 1/2 Cup dry, unseasoned bread cr...
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  • 1/4 Cup grated Parmesan or Roman...
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  • 1 small onion, minced (about 1/2...
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  • 1 egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 12 oz. pkg. wide egg noodles
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  • 11/2 pints (3 cups) Albacore tun...
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  • 1 large white onion, finely chopped
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  • 3 stalks celery, finely chopped
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  • 1 medium yellow or red bell pepp...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb. fresh or frozen crawfish t...
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  • 3 TB. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 lb. medium shrimp
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  • 2 TB. canola oil
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  • 1 small onion, chopped (about 1/...
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  • 1 stalk celery, chopped (about 1...
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  • 3 cloves garlic, minced (or 3/4...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all