• 13 Ingredients
  • 1 lb. sirloin steak
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  • 3 Cups spinach
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  • 3 Cups mixed greens
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  • 1 red bell pepper, thinly sliced
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  • 1/2 Cup shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. smoked sausage, cut into b...
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 clove garlic, minced (or 1/4 t...
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  • 2 Cups white rice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs. cod or haddock filets (pr...
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  • 1 small onion, sliced
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  • 1-2 small zucchini, halved and s...
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  • 1/4 tsp. GROUND BLACK PEPPER
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  • 1/4 tsp. GRANULATED GARLIC
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 2 16-18 oz. Cornish hens
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  • 1 TB. vegetable oil
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  • 4 tsp. BICENTENNIAL RUB
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  • 1 TB. butter
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  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 Cups sour cream, regular or light
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  • 2 TB. GARDEN SALAD SEASONING
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  • 1 pkg. chopped spinach, cooked a...
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  • 1/4 Cup minced onion (half a sma...
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  • 3/4 tsp. CALIFORNIA BASIL
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • 8 chicken breast pieces, boneles...
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  • 1-2 TB. olive oil
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  • 1 TB. BBQ 3000
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. boneless lamb/beef cubes (...
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  • 2-3 tsp. TURKISH SEASONING (use...
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  • 1 TB. vegetable oil
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  • 16 wooden skewers
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  • 1 Cup plain yogurt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 Cup granulated sugar
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  • 1/2 Cup DUTCH or NATURAL COCOA P...
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  • 1/4 Cup butter
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  • 1/3 Cup milk
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  • 1 TB. light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 3 Ingredients
  • 3 lbs. chicken pieces (Sue prefe...
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  • 3 TB. brown sugar (Sue prefers d...
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  • 2-3 TB. BBQ 3000
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 TB. BUTTERMILK RANCH DRESSING...
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  • 1/2 tsp. freshly ground BLACK PE...
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  • 1 TB. water
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  • 1 Cup sour cream
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  • 1/2 Cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 TB. sesame oil, divided
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  • 4 Cups cold cooked medium grain...
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  • 1/2 lb. medium raw shrimp, shell...
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  • 2 eggs, lightly beaten
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  • 1/4 tsp. GROUND WHITE PEPPER
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 4 Ingredients
  • 16 oz. ground beef
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  • 2 tsp. SMOKY or SPICY 4/S SPECIA...
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  • 4 crusty rolls or soft hamburger...
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  • condiments of your choice
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  • Nutrition 75% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 4-5 lb. pork shoulder roast or 3...
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  • 1-2 TB. olive/vegetable oil
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  • 1-2 TB. KRAKOW NIGHTS SEASONING
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  • 1 large onion
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  • 2 lbs. potatoes (6-8 medium)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs. ground beef
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 Cup chopped green or red bel...
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  • 3/4 Cup ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 TB. butter
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  • 2 medium red onions, finely chopped
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  • 2 TB. NORTHWOODS SEASONING
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  • 1 Cup peeled carrots, sliced int...
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  • 4 medium potatoes, peeled and qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2/6 oz. pieces duck breast
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  • 2 tsp. NORTHWOODS SEASONING
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  • 1 pint fresh raspberries
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  • 1 TB. lime juice (juice of 1 lime)
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  • 1 tsp. sugar (to taste)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 3 lbs. small red potatoes, washe...
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  • 3 TB. olive oil
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  • 1-2 tsp. GREEK SEASONING
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 TB. olive oil
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  • 2 cloves garlic, chopped (1/2 ts...
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  • 1 onion, chopped
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  • 1 24-oz. pkg. ground turkey
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  • 2 TB. CHILI CON CARNE SEASONING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 5 small tomatoes
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  • 1 cucumber
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  • 1 small red onion
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  • 1 TB. TUSCAN SUNSET
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  • 1 TB. water
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 10 strawberries, stems removed,...
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  • 1 banana, peeled and frozen
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  • 1 Cup nonfat milk
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  • 1/2 Cup nonfat plain yogurt
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  • 1 TB. honey or agave nectar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 lb. pork loin roast
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  • 1/4 Cup honey
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  • 1/4 Cup soy sauce
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  • 1/4 Cup RASPBERRY ENLIGHTENMENT
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  • 2 TB. red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 lb. sliced bacon
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  • 2 TB. BBQ 3000
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  • 1/2 Cup firmly packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. whole wheat rotini
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  • 1 TB. sesame oil
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  • 1/3 Cup smooth peanut butter
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  • 1/4 Cup teriyaki (preferred) or...
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  • 2 TB. rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 11/2 lbs. lake perch or other sm...
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  • 1/3 Cup vegetable oil
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  • 1/2 Cup flour
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  • 2-3 TB. OZARK SEASONING
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Cups cubed ham
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  • 3 Cups cubed potatoes (3 medium...
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  • 1 small minced onion (1/2 Cup)
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  • 1 TB. olive oil
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  • 1/2-1 tsp. LEMON-PEPPER SEASONING
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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