• 13 Ingredients
  • 1 lb. sirloin steak
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  • 3 Cups spinach
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  • 3 Cups mixed greens
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  • 1 red bell pepper, thinly sliced
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  • 1/2 Cup shredded carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 TB. canola oil
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  • 2 6-oz. pkgs. sliced portobella...
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  • 1 medium onion, minced
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  • 1 carrot
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  • 2 tsp. ARIZONA DREAMING, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 3-4 lb. half turkey breast, sk...
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  • 3-4 tsp. canola oil
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  • 3-4 tsp. BBQ 3000
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  • 1/4 cup white vinegar
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  • 1 tsp. canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. medium shrimp, peeled and...
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  • 3 tsp. SATE SEASONING, divided
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  • 4-6 medium cloves garlic, minced...
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  • 2 TB. oil (Ted uses canola oil)
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  • 4 oz. dry pasta, cooked accordin...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 4-6 oz. boneless/skinless chic...
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  • 1/2 tsp. GRANULATED GARLIC POWDER
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  • 1 tsp. salt free seasoning-PASTA...
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  • 1 Cup panko bread crumbs
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 4 5-6 oz. salmon filets, boneles...
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  • 2 tsp. canola oil
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  • 2 tsp. BBQ 3000
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  • 4 lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 Cup grated cheddar cheese
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  • 1 Cup grated mozzarella cheese
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  • 6 tomatoes, sliced in wedges
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  • 1 white onion, sliced into thin...
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  • 1 bunch green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 6-8 oz. boneless/skinless chic...
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  • 1-2 tsp. SMOKY or SPICY 4/S SEAS...
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  • 2 tsp. canola oil
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  • 1/2 lemon (juice of), about 1 TB...
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  • 4-6 oz. dry thin spaghetti (or y...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 1-lb. pork tenderloin
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  • 1 TB. ARIZONA DREAMING
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  • 4 Cups cooked rice
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  • 1 TB. canola oil
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.9
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 1 15 oz. can black beans, rinsed...
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  • 1 15 oz. can kidney beans, rinse...
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  • 1 15 oz. can pinto beans, rinsed...
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  • 1 15 oz. bag super sweet frozen...
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  • 1 red onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 2-3 lbs. russet potatoes
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  • 1/4-1/2 Cup canola oil
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  • 1-3 TB. CAJUN SEASONING, to taste
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  • 2 TB. fresh parsley, minced (Dav...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 1/2 lb. medium shrimp
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  • 2 TB. canola oil
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  • 1 small onion, chopped (about 1/...
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  • 1 stalk celery, chopped (about 1...
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  • 3 cloves garlic, minced (or 3/4...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all