LF
Low fat
  • 9 Ingredients
  • 1 smoked, bone-in ham
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  • 15-30 WHOLE CLOVES (we like CEYL...
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  • 2 TURKISH BAY LEAVES
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  • 2/3 Cup brown sugar
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  • 1 TB. CRUSHED brown mustard SEED
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1 pork shoulder, 10-12 lbs.
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  • 3-5 fresh garlic cloves sliced thin
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  • 1 Cup barbecue sauce (your favor...
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  • 1 Cup tomato sauce
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  • 1-2 TB. cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 lbs. red salad potatoes
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  • 1 medium onion, minced (about 1...
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  • 2 TB. butter
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  • 1 TB. brown mustard SEED
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  • 2 tsp. SWEET CURRY POWDER
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 1/3 Cup REGULAR MUSTARD POWDER
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  • 1 TB. (rounded) WHOLE BROWN MUST...
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  • 1/4 tsp. GRANULATED GARLIC
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  • 1/4 tsp. POWDERED GINGER
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  • 3 TB. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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