LC
Low carb
- Penzeys
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- Cook time:
- 15 Ingredients
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2/9 oz. pieces beef tenderloin (filet...
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1 tsp. CRACKED BLACK PEPPER
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1/2 tsp. salt
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1/2 bottle red wine (about 1 1/2 Cups)
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4 TB. butter, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Penzeys
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- Cook time:
- 6 Ingredients
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4 boneless/skinless chicken thighs (a...
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1-2 TB. vegetable oil
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2 tsp. TSARDUST MEMORIES
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1 TB. balsamic vinegar
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1/3 Cup water
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- Nutrition by Foodily 83% match
- Calories per gram: 2.4
- Total fat: Low
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LC
Low carb
- Penzeys
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- Cook time:
- 13 Ingredients
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1 1/2 lbs. pork tenderloin (beef woul...
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1 TB. vegetable oil
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1-2 tsp. FRENCH THYME
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1 tsp. GROUND BLACK PEPPER
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1/2 tsp. salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Penzeys
-
- Cook time:
- 15 Ingredients
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4 medium-thick pork chops
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2 TB. olive oil (or 1 TB. olive oil a...
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3 TB. brown sugar
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1/4 tsp. GROUND CHIPOTLE PEPPER
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1/2-1 tsp. salt, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Penzeys
-
- Cook time:
- 14 Ingredients
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11/4 lbs. ground turkey
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3 TB. olive oil, divided
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1 red bell pepper, diced
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1 green bell pepper, diced
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1 medium onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Penzeys
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- Cook time:
- 8 Ingredients
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2 TB. canola oil
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2 6-oz. pkgs. sliced portobella mushr...
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1 medium onion, minced
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1 carrot
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2 tsp. ARIZONA DREAMING, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Penzeys
-
- Cook time:
- 10 Ingredients
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1 ripe avocado (buy up to a week ahea...
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1 head Bibb lettuce
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1 medium ripe tomato
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1-2 tsp. olive oil
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2 oz. chunk of Parmesan or Asiago che...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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LC
Low carb
- Penzeys
-
- Cook time:
- 24 Ingredients
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1 lb. ground chuck
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1/2 Cup dry, unseasoned bread crumbs
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1/4 Cup grated Parmesan or Romano cheese
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1 small onion, minced (about 1/2 Cup)
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1 egg
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Penzeys
-
- Cook time:
- 11 Ingredients
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1 lb. bag dry pasta (we like tricolor...
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1/2 Cup crumbled feta cheese (shredde...
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1/2-1 pint cherry tomatoes, cut in qu...
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1 bunch green onions, ends removed, t...
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1-2 ripe avocados, peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- Penzeys
-
- Cook time:
- 22 Ingredients
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1 medium onion, chopped
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3 TB. olive oil
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1 TB. TURKISH OREGANO
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2 tsp. GROUND BLACK PEPPER
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2 tsp. GRANULATED GARLIC
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Penzeys
-
- Cook time:
- 13 Ingredients
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8-12 oz. round or sirloin steak
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1/2 tsp. olive or sesame oil
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2 TB. soy sauce
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2 TB. orange juice
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1 tsp. COARSE GROUND PEPPER
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Penzeys
-
- Cook time:
- 12 Ingredients
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1 TB. butter
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2 medium red onions, finely chopped
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2 TB. NORTHWOODS SEASONING
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1 Cup peeled carrots, sliced into coi...
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4 medium potatoes, peeled and quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Penzeys
-
- Cook time:
- 10 Ingredients
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1 head romaine lettuce
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2 Cups sliced new red potatoes, 6 or so
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1 Cup green beans–small tender ones w...
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2 hard boiled eggs
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12 or so grape or cherry tomatoes
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Penzeys
-
- Cook time:
- 10 Ingredients
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1 lb. thinly sliced turkey
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3/4 lb. or so bacon (16 slices)
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8 large flour tortillas
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2 large garden tomatoes
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2 Cups shredded lettuce (1/2 medium h...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Penzeys
-
- Cook time:
- 12 Ingredients
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4 bell peppers–about 1 1 /2 lbs (1 ea...
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1 large eggplant (2 small)–about 2 lbs
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2 large red-ripe tomatoes
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1 /2 Cup shredded mozzarella cheese
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1 /4 Cup olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Penzeys
-
- Cook time:
- 6 Ingredients
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1 whole chicken, cut up (8 pieces)
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2-4 tsp. NORTHWOODS SEASONING
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8 oz. wide egg noodles (aka dumpling...
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2 tsp. PASTA SPRINKLE
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2 TB. balsamic or red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Penzeys
-
- Cook time:
- 15 Ingredients
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6 pieces boneless/skinless chicken br...
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16 oz. bag dry pasta (we used wagon w...
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1 lb. broccoli - 2-3 large pieces
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1 pint cherry tomatoes, washed and qu...
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2 TB. ITALIAN DRESSING BASE
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- Nutrition by Foodily 93% match
- Calories per gram: 1.5
- Total fat: High
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- Penzeys
-
- Cook time:
- 13 Ingredients
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1/2 Cup red wine or balsamic vinegar
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2 Cups of tomato juice
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1/4 Cup olive oil
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5 large tomatoes, cored and quartered...
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2 medium cucumbers, peeled and seeded...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Penzeys
-
- Cook time:
- 12 Ingredients
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4 pork chops, bone in - loin or cente...
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4 slices provolone cheese, (about 1 o...
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2 large tomatoes
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1/2 tsp. WHITE PEPPER ( Fine ground)
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1/2 tsp. GINGER
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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LC
Low carb
- Penzeys
-
- Cook time:
- 16 Ingredients
-
2 boneless/skinless chicken breasts (...
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1-2 tsp. CHILI 3000 or CHILI 9000
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1/4 tsp. salt (optional)
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1 TB. olive oil
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1 large head romaine lettuce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Penzeys
-
- Cook time:
- 12 Ingredients
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1 lb. package vermicelli or angel hai...
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1/4 Cup olive oil
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1 TB. PARSLEY
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1 tsp. CRACKED ROSEMARY
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1 tsp. WHOLE LEAF SAGE
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Penzeys
-
- Cook time:
- 9 Ingredients
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1/1 lb. dry pasta-we used penne
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2 lbs. fresh garden vegetables-your c...
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1 6-oz. package whole button mushroom...
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1/4 Cup + 2 TB. olive oil, divided
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1-2 TB. PASTA SPRINKLE
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Penzeys
-
- Cook time:
- 13 Ingredients
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1 lb really good fresh tuna - we like...
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1 TB. olive oil, divided
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1 tsp. powdered ginger
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1/2 tsp. GRANULATED GARLIC
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1/2 tsp. GROUND BLACK PEPPER
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- Penzeys
-
- Cook time:
- 16 Ingredients
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4 4-6 oz. pieces of cod (we used froz...
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1-2 tsp. LEMON-PEPPER
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1 tsp. PASTA SPRINKLE or ITALIAN HERB
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1 TB. butter
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2 lemons or limes, cut in wedges
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Penzeys
-
- Cook time:
- 17 Ingredients
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2 boneless/skinless chicken breasts (...
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1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
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1/4-1/2 tsp. SALT
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1 TB. olive oil
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1 large head romaine lettuce
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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