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  • 12 Ingredients
  • 2 carrots, peeled and sliced
  • 1/2 cup chicken stock or vegetable stock
  • 1 medium onion, chopped
  • 2 garlic cloves, grated
  • 2 Tbsps extra virgin olive oil (EVOO)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups multi-grain penne pasta, u...
  • 1 pkg. (9 oz.) fresh spinach leaves
  • 1 lb. boneless skinless chicken breas...
  • 1 tsp. dried basil leaves
  • 1 can (14-1/2 oz.) diced tomatoes, dr...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups multigrain penne pasta, un...
  • 1 pkg. (9 oz.) fresh spinach leaves
  • 1 lb. boneless skinless chicken breas...
  • 1 tsp. dried basil leaves
  • 1 jar (14-1/2 oz.) spaghetti sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 2 Tbsps pesto
  • 2 Tbsps olive oil
  • 2 cloves garlic, finely chopped
  • 1 (4.5 oz) package dry Alfredo sauce mix
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1/2 tsp ground black pepper
  • 1 16 oz bag pre-washed baby spinach
  • 4 cups oz sliced fresh shiitake mus...
  • 1/2 cup red onion diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 9 ozs fresh spinach leaves
  • 1 tsp dried basil leaves
  • 1 (14 1/2 oz) jar spaghetti sauce
  • 1 (14 1/2 oz) can diced tomatoes , dr...
  • 2 ozs neufchatel cheese, cubed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 1/2 cups uncooked penne pasta (7 1/...
  • 2 cups bite-size pieces fresh green b...
  • 1 Tbsp pine nuts
  • 1 1/2 cups firmly packed fresh basil...
  • 1/3 cup freshly grated Parmesan cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 cups penne pasta, uncooked
  • 1 pkg. (9 oz.) fresh spinach leaves
  • 1 lb. boneless skinless chicken breas...
  • 2 cloves garlic, minced
  • 1 jar (26 oz.) spaghetti sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 big yellow onion
  • 1/4 bok choy
  • 1 (1 lb) box spaghetti or penne or li...
  • 1/4 lb fresh bean sprout
  • pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 1/2 cups multigrain penne pasta
  • 9 ozs fresh spinach leaves
  • 1 lbs boneless skinnless chicken brea...
  • 1 tsp drid basil leaves
  • 14 1/2 ozs spaghetti sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 lb ground beef
  • 3 celery ribs , diced
  • 1/4 cup minced fresh basil
  • 1 (1 oz) envelope onion soup mix
  • 1/2 cup seasoned bread crumbs
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1-2 Tbsp oil or butter
  • herbs (eg, fresh or dried basil flat-...
  • optional ingredients
  • 1 cup penne pasta
  • tomato paste , juice,puree
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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