• 12 Ingredients
  • 1 lb penne pasta
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  • 2 Tablespoons extra virgin olive...
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  • 1 large fennel bulb, thinly slic...
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  • 1 large zucchini halved then sliced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 3 heads garlic
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  • 4 tablespoons olive oil, divided...
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  • 1 ½ teaspoons salt, plus a pinch...
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  • 4 links Spicy Italian chicken sa...
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  • 1 small onion, diced small
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb boneless, skinless chicken...
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  • Montreal Steak seasoning
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  • 1/2 pound penne pasta
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  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp olive oil
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  • ½ onion, chopped
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  • 250 g Sainsbury’s chestnut mushr...
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  • 2 Sainsbury’s roast chicken brea...
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  • ½ quantity of basic white sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons chopped walnuts
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  • 1/2 (16-oz.) package whole wheat...
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  • 1 garlic clove
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  • 1/2 cup loosely packed fresh bas...
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  • 1/4 cup loosely packed fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • Leftover Quinoa Crusted chicken
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  • 1 pound penne
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  • 6 cups of your favorite tomato s...
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  • 1/2 cup grated Parmesan cheese
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  • 8 slices of fresh mozzarella, or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3 pints grape or cherry tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 6 slices bacon
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  • 1 pound whole wheat penne pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon parsley , chopped f...
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  • 1/2 medium yellow onion , finely...
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  • fresh ground black pepper , to-t...
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  • 2 chicken breasts , grilled and...
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  • parmesan cheese , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 carrot , diced
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  • 1/2 teaspoon hot pepper flakes,...
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh parsley , ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • parmesan cheese
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  • 8 ounces penne , cooked and drained
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  • 1/2 teaspoon salt
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  • 1 cup grated havarti cheese
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  • 2 tablespoons pine nuts , toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/8 teaspoon red pepper flakes (...
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  • 1 tablespoon chopped fresh parsley
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  • 3/4 cup extra virgin olive oil
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  • 1 tablespoon lemon juice
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  • 1 lb cooked pasta (I like Penne)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon fresh oregano or 1/2...
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  • 6 anchovy fillets , soaked in mi...
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  • 2 tablespoons capers , rinsed an...
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  • 3 tablespoons fresh parsley , mi...
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  • 1 lb boneless skinless chicken b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 1/2 lbs dry penne pasta , cook...
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  • 1 tablespoon granulated sugar
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  • 3 teaspoons extra virgin olive oil
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  • 1 teaspoon dried basil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon parsley , fresh, ch...
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  • 1/2 teaspoon salt
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon cornstarch
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 medium red bell peppers , slic...
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  • 3 chicken breast halves , cut in...
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  • 1 small onion , sliced into strips
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  • 3 tablespoons olive oil , divided
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  • 3/4 cup fresh basil leaf , coars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 pint yellow grape tomatoes, ha...
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup packed fresh parsley leaves
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  • 1/2 cup roughly chopped pitted o...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup snipped fresh basil
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  • 8 ounces pasta (such as linguine...
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  • 1 garlic clove , minced
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  • 1 tablespoon olive oil
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  • 3/4 cup sun-dried tomato packed...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups parmesan cheese , grated
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  • 1/4 cup flat-leaf Italian parsle...
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  • 2 cups onions , diced
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  • 1 (8 ounce) tomato sauce
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  • 1 red sweet bell pepper , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup blue cheese , crumbled
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  • 1 lb whole wheat penne
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  • 1 lb chicken breast , cut into b...
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  • 6 slices bacon
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound fresh mozzarella cheese,...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoon fine sea salt
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  • 1/4 teaspoon dried basil
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  • Salt and freshly ground black pe...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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