• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 8 ounces mushrooms, chopped
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  • 3 garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/8 teaspoon red pepper flakes (...
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  • 1 tablespoon chopped fresh parsley
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  • 3/4 cup extra virgin olive oil
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  • 1 tablespoon lemon juice
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  • 1 lb cooked pasta (I like Penne)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon fresh oregano or 1/2...
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  • 6 anchovy fillets , soaked in mi...
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  • 2 tablespoons capers , rinsed an...
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  • 3 tablespoons fresh parsley , mi...
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  • 1 lb boneless skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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