V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tbsp olive oil
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  • 1 lb shrimp, shelled and deveined
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tablespoon olive oil
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  • 1 pound shrimp, shelled and deve...
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 sausage links (I use Chorizo)
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  • 1 medium size onion, chopped
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  • 1 clove garlic, crushed
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  • 1 package frozen vegetable blend...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3-6 minced fresh garlic cloves
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  • 16 ounces fresh broccoli florets...
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  • 1 lb cooked chicken breast
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  • 1 1/4 cups shredded parmesan cheese
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  • 1 cup half & half light cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
  • 5 Ingredients
  • 1 head broccoli, cut into florets
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  • 1 red bell pepper, julienned
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  • 1 (6.5 ounce) jar marinated arti...
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  • 1 pound penne pasta
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  • 1/4 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 225 g penne
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  • 3-4 cloves garlic , minced
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  • 2 chorizo sausages, thickly sliced
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  • 1 teaspoon hot sauce
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  • 1/2 cup grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons butter or margarine
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  • 2 cups milk
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  • 10 tablespoons flour
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  • 1 lb penne pasta
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  • 2 medium onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • pepper
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  • 1/4 cup kalamata olive , cut in...
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  • 1 lb broccoli floret
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  • 1/2 cup fresh basil , thinly sliced
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  • 1 lb eggplant , sliced into roun...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup pitted black olives
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  • 3/4 cup julienned genoa salami
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  • 1/2 cup diced red bell pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon chopped fresh orega...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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