• 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups chicken broth
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  • 3 cups shredded cooked chicken o...
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  • 4 cups cooked broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 Tbsp olive oil
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  • 2 bay leaves
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  • 1 Tbsp Italian seasoning
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  • 2 tsp chopped garlic
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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  • 1 cup pistachios, roasted/salted
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  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • ½ lb penne
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  • 3 cup broccoli florets
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  • 1 diced orange bell pepper
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  • 1 cup Alfredo pasta sauce
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  • ¼ cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 tbsp extra-virgin olive oil
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  • 3 tbsp parmesan , grated
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  • 1 garlic clove , peeled
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  • 400.0g penne , farfalle or conch...
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  • 3 tbsp pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 package penne pasta
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  • 3 cups broccoli florets (or the...
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  • 2 cups or 1 small package cherry...
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  • 1 cup frozen peas, defrosted
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  • 1 cup fresh basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz penne rigate
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  • 5 tbsp vegetable broth
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  • 1 pound broccoli
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  • 1 small zucchini
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  • 1 medium onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch fresh basil (about 1 cup...
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  • 1/2 cup chopped PLANTERS Walnuts...
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  • 2/3 cup fat-free chicken broth,...
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  • 4 cloves garlic, peeled
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  • 12 oz. penne pasta (about 4 cups...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2-1/2 cups multi-grain penne pas...
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  • 3 cups fresh broccoli florets
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  • 1/4 cup KRAFT Lite House Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 3 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces dried uncooked penne pasta
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  • 1 1/2 cups LAND O LAKES™ Low Fat...
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  • 1 (1.2-ounce) package creamy pes...
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 10 oz. whole wheat penne
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  • 1 lb. broccoli
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  • 1 cup reduced-fat firm silken tofu
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  • 2 cups low-sodium jarred pasta s...
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  • 1/2 cup chopped black olives, pr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces multigrain penne pasta
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  • 2 cups broccoli florets
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  • 12 ounces precooked skinless, bo...
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup pesto sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups (8 ounces) penne pasta
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  • 2 cups broccoli florets
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  • 1 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoons pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3-2/3 cups (900 mL) penne
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  • 2 tbsp (30 mL) flour
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  • 2 cups (500 mL) milk
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  • 1/3 cup (80 m) basil pesto or mo...
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  • 2 cups (500 mL) cooked chopped b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 24 ounce(s) penne pasta cooked
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  • 4 tablespoon(s) olive oil
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  • 2 pound(s) chicken breasts cut i...
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  • 1 whole(s) bell peppers red, cut...
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  • 16 ounce(s) broccoli chopped, st...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces multigrain penne pasta
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  • 2 cups broccoli florets
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    +
  • 12 ounces precooked skinless, bo...
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  • 1 cup grape tomatoes, halved
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    +
  • 1/4 cup pesto sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces dried penne or mostacci...
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  • 2 1/2 cups bite-size slices roas...
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  • 1/4 cup finely shredded parmesan...
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  • 2 cups broccoli florets
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    +
  • 1 (7 ounce) container purchased...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 7 ounces firm tofu
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  • 2 garlic cloves
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  • 3 tablespoons pesto sauce , liqu...
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  • 1 (500 g) package egg-free pasta...
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  • 1 1/2 tablespoons nutritional yeast
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (6 ounce) tyson grilled chicke...
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  • 1 lb penne pasta
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  • 10 ounces basil pesto
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  • 3 ounces shredded parmesan cheese
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  • 1 lb broccoli , cut into small f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5-6 cups uncooked penne pasta
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  • 1 16 oz. jar Ragu Four Cheese Pa...
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  • 2 cups Shredded Italian cheese b...
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    +
  • 1 cup chopped broccoli
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  • 1 cup chopped cauliflower
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 garlic cloves , peeled
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    +
  • 3/4 lb boneless skinless chicken...
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    +
  • 2 cups broccoli florets
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    +
  • 12 ounces penne pasta , uncooked...
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    +
  • 1 bunch fresh basil , divided (a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4-1/2 teaspoon red pepper flakes
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    +
  • 1/2 lb penne or shell pasta or r...
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    +
  • 28 ounces tomatoes
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  • 3-6 garlic , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup grated parmesan cheese ,...
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  • 12 ounces penne or rigatoni pasta
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    +
  • 2 tablespoons pesto sauce
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    +
  • 1/2 lb fresh broccoli florets
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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