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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs broccoli florets
  • 1/4 cup olive oil
  • 3 cloves garlic, peeled and minced
  • 1/2 tsp hot chili flakes
  • About 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups (8 ozs) penne pasta
  • 2 cups broccoli florets
  • 1 Tbsps olive oil
  • 1/2 tsp salt
  • 1/2 tsps pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • About 1 cup fresh, soft bread crumbs...
  • Olive oil
  • 12 ozs broccoli, trimmed with a few i...
  • 12 ozs cauliflower, stem end trimmed...
  • Salt
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 8 ozs penne pasta
  • 4 cups fresh or frozen broccoli flore...
  • 2 Tbsp. all-purpose flour
  • 3 boneless, skinless chicken breasts...
  • 4 Tbsp. I Can't Believe It's Not Butt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3/4 box - Barilla penne pasta
  • 1 16 oz. jar - Ragu Three Cheese Past...
  • 2 cups - Shredded Italian cheese blend
  • 1 cup - chopped broccoli
  • 1/2 cup - chopped cauliflower
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • Extra virgin olive oil
  • 1/2 lb nitrate/nitrite-free turkey sa...
  • 1 lb whole wheat penne pasta
  • Big fat finishing oil
  • Freshly grated Parmigiano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Swanson® Chicken Broth or Swans...
  • 1/2 tsp dried basil leaves, crushed
  • 1/8 tsp ground black pepper
  • 2 cloves garlic, minced
  • 3 cups broccoli florets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb penne pasta
  • 1 small head broccoli
  • Olive oil
  • 2 cloves garlic, minced
  • 1/2 lb smoked sausage like kielbasa o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 0 salt (both for seasoning and for th...
  • 1 T olive oil
  • 8 oz pancetta, cut into 1 x 1/4 x 1/4...
  • 1 lb dried penne
  • 2 medium onions, diced (1/2-inch) (ab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsps of extra virgin olive oil, di...
  • 3 cloves garlic, finely chopped
  • 1/4 cup finely chopped white onion
  • 2 cups chopped broccoli
  • 1 red pepper, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 9 cups broccoli florets (about 2 lbs)
  • 1 cup chopped broccoli stalks
  • 2 Tbsps olive oil
  • 3 cups chopped yellow onion
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 10 oz penne rigate
  • 5 tbsp vegetable broth
  • 1 lb broccoli
  • 1 small zucchini
  • 1 medium onion
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  • Nutrition by Foodily 82% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tsps olive oil
  • 3 garlic cloves, minced
  • 2 cups penne pasta
  • 3 cups 1-inch broccoli florets
  • 2 cups purchased marinara sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 lb ziti or penne pasta, cooked
  • 3 cups Pomodoro sauce
  • 2-3 cups roasted vegetables (broccoli...
  • ½ cup mushrooms, sautéed (optional)
  • 2 cups mozzarella (or a mixture of It...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb broccoli rabe (rapini), trimmed
  • 8 ozs penne (tube-shaped pasta)
  • 1 Tbsp extra-virgin olive oil
  • 8 ozs turkey Italian sausage
  • 6 garlic cloves, thinly sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs boneless chicken breasts
  • 1/2 cup olive oil
  • 1 lb. box ziti
  • 1 bag broccoli cuts or florets
  • 4 cups shredded parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 lbs (2 heads) broccoli
  • 3 garlic cloves, halved lengthwise (s...
  • 2 Tbsps olive oil
  • Coarse salt and ground pepper
  • 8 ozs penne pasta
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup roughly chopped broccoli rabe
  • 2 tsp olive oil
  • 1/3 cup sliced onion
  • 1 roughly chopped chicken sausage
  • 1 cup cooked whole-wheat penne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs campanelle or penne pasta
  • 7 Tbsps olive oil, divided
  • 2 heads roughly chopped Romanesco bro...
  • 3/4 tsp kosher salt, divided
  • 3 garlic cloves, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 10 oz. whole wheat penne
  • 1 lb. broccoli
  • 1 cup reduced-fat firm silken tofu
  • 2 cups low-sodium jarred pasta sauce
  • 1/2 cup chopped black olives, prefera...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 2 tsps olive oil
  • 12 ozs multigrain penne (about 4 cups...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 1 Amy's Bowls Baked Ziti
  • 1/2 cup cooked broccoli florets tossed
  • 1 tsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • handful chopped walnuts
  • 200.0g penne pasta
  • 1 lemon , juice
  • 250.0g broccoli florets
  • 2 tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • Salt
  • 1 head broccoli, cut into florets, st...
  • 12 ozs whole-wheat penne
  • 1/4 cup olive oil
  • 4 cloves garlic, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. bulk roll Italian sausage or li...
  • 1 16 oz. box penne or shell shaped pasta
  • 12 oz. fresh broccoli – rinsed, drie...
  • 1 tsp. extra virgin olive oil
  • 1 lemon to use for zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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