• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
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  • 1 head cauliflower, quartered, c...
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  • 2 medium yellow onions, sliced 1...
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  • 4 cloves garlic, finely chopped
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  • A generous pinch of saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1 package penne pasta
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  • 3 cups broccoli florets (or the...
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  • 2 cups or 1 small package cherry...
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  • 1 cup frozen peas, defrosted
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  • 1 cup fresh basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces dried penne
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  • 1 pound Italian sausages
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  • 2 tablespoons olive oil
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  • 1 large onion, minced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup dry white wine
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  • 4 ounces gorgonzola , diced (rin...
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  • 1 teaspoon kosher salt
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  • 2 skinless chicken breasts , cut...
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  • 2 cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 2 cloves garlic, smashed
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 head broccoli, sliced into v...
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  • kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all