• 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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  • 1 cup pistachios, roasted/salted
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  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • ½ lb penne
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  • 3 cup broccoli florets
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  • 1 diced orange bell pepper
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  • 1 cup Alfredo pasta sauce
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  • ¼ cup grated Parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 9 cups broccoli florets (about 2...
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  • 1 cup chopped broccoli stalks
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  • 2 tablespoons olive oil
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  • 3 cups chopped yellow onion
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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  • 4 teaspoons olive oil
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  • Zest of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups broccoli florets
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  • 4 cups hot cooked penne (about 8...
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  • 3 cups chopped ready-to-eat roas...
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  • 2 cups hot Asiago Cheese Sauce
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  • 1/4 cup chopped fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/2 cup Onion and Garlic Mix
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    +
  • 1/2 cup broccoli and Red Bell Pe...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 package penne pasta
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  • 3 cups broccoli florets (or the...
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  • 2 cups or 1 small package cherry...
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  • 1 cup frozen peas, defrosted
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  • 1 cup fresh basil pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups asparagus tips
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  • 1 cup snow peas , trimmed
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  • 1 lb (450g) penne
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  • 2 large carrots , cut into juli...
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  • 3 cups broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cup(s) uncooked whole wheat pe...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 pound(s) boneless skinless chi...
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  • 2 garlic cloves, minced
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  • 1 cup(s) reduced-fat Alfredo sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch fresh basil (about 1 cup...
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  • 1/2 cup chopped PLANTERS Walnuts...
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  • 2/3 cup fat-free chicken broth,...
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  • 4 cloves garlic, peeled
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  • 12 oz. penne pasta (about 4 cups...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 2 cups penne pasta
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  • 3 cups 1-inch broccoli florets
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  • 2 cups purchased marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups mixed finely chopped...
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  • 1/2 medium onion, finely chopped
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  • 1 small clove garlic, minced
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  • 8 ounces white mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 2 cups penne pasta
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  • 3 cups 1-inch broccoli florets
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  • 2 cups purchased marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces dried uncooked penne pasta
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  • 1 1/2 cups LAND O LAKES™ Low Fat...
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  • 1 (1.2-ounce) package creamy pes...
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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    +
  • 1 tbsp olive oil
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  • 1 lb shrimp, shelled and deveined
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 x box Barilla Penne
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  • 1/4 cup extra virgin olive oil
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  • 4 x cloves garlic, peeled and mi...
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  • 1/2 x large onion, chopped
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  • 8 cup broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sun-dried tomato halves
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    +
  • 12 oz penne pasta
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    +
  • 1 tablespoon olive oil
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    +
  • 1 pound shrimp, shelled and deve...
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    +
  • 1 medium red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups mixed finely chopped...
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  • 1/2 medium onion, finely chopped
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    +
  • 1 small clove garlic, minced
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    +
  • 8 ounces white mushrooms, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 clove garlic, peeled and crushed
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    +
  • 3/4 cup canned tomato sauce
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  • 2 tablespoons golden raisins, so...
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  • 2 quarts water
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all