• 8 Ingredients
  • 1 cup Swanson® Chicken Broth or...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 2 cloves garlic, minced
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  • 3 cups broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup sliced pitted Kalamata o...
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  • 2 tablespoons champagne vinegar...
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  • 1/2 cup sliced basil
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  • 1 small red bell pepper, cored,...
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  • 2 cloves garlic, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 can (14.5 ounces) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 bag (16 ounces) frozen vegetab...
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  • 3 cloves garlic, minced
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 6 ounces dried uncooked penne pasta
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  • 1 1/2 cups LAND O LAKES™ Low Fat...
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  • 1 (1.2-ounce) package creamy pes...
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds large shrimp, peeled an...
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  • 2 diced (1/4-inch) red bell peppers
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  • 2 diced (1/4-inch) yellow bell p...
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  • 6 ripe plum tomatoes, cut into 1...
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  • 1/2 cup slivered fresh basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tbsp olive oil
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  • 1 lb shrimp, shelled and deveined
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • olive oil
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  • 1 tsp dried oregano
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  • 150 g tagliatelle (also works we...
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  • 1 red chili, finely chopped
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  • For the sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tablespoon olive oil
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  • 1 pound shrimp, shelled and deve...
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon dried basil leaves,...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons grated Parmesan ch...
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  • 1 cup Swanson® Chicken Broth
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  • 1/8 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 chipotle peppers , crushed
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  • 8 cups broccoli florets
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  • 1/3 cup olive oil
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  • pine nuts , toasted
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  • 1 tablespoon fresh basil , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 170 grams dried penne
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  • 1/2 stalk  broccoli
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  • 1 cob  sweet corn
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  • 4 medium tomatoes on vine
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  • 1 european wiener
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • parmesan cheese
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  • 1 cup chicken broth
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  • 4 1/2 cups hot cooked penne
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  • 3 cups broccoli florets
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  • 2 garlic cloves , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons grated Parmesan ch...
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  • 1 pound skinless, boneless chick...
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  • 1 pinch dried oregano
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  • 1 tablespoon chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1 teaspoon dried basil
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  • 1 lb penne pasta
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  • 1/4 teaspoon red pepper flakes
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  • 4 cups broccoli (or asparagus, s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 lb penne
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  • 2 cups broccoli florets
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  • salt & pepper
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  • 1/2 teaspoon dried basil
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  • 1/2 cup cherry tomatoes or grape...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups whole wheat penne
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  • 1/2 small onion
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  • 1 tablespoon butter
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  • 2 tablespoons parmesan cheese
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  • 2 tablespoons pine nuts , toasted
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/4 cup red lentil
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  • 2 tablespoons olive oil
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  • 1 (400 g) can chopped tomatoes
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  • 2 garlic cloves
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  • 1 (400 g) can kidney beans
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all