• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 4 Tbsp olive oil
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  • 2 bay leaves
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  • 1 Tbsp Italian seasoning
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  • 2 tsp chopped garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces penne pasta
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  • 4 cups fresh or frozen broccoli...
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  • 2 Tbsp. all-purpose flour
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  • 3 boneless, skinless chicken bre...
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  • 4 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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  • 3 tablespoons butter
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/4 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups broccoli florets
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  • 4 cups hot cooked penne (about 8...
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  • 3 cups chopped ready-to-eat roas...
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  • 2 cups hot Asiago Cheese Sauce
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  • 1/4 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cup(s) uncooked whole wheat pe...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 pound(s) boneless skinless chi...
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  • 2 garlic cloves, minced
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  • 1 cup(s) reduced-fat Alfredo sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 bunch fresh basil (about 1 cup...
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  • 1/2 cup chopped PLANTERS Walnuts...
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  • 2/3 cup fat-free chicken broth,...
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  • 4 cloves garlic, peeled
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  • 12 oz. penne pasta (about 4 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2-1/2 cups multi-grain penne pas...
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  • 3 cups fresh broccoli florets
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  • 1/4 cup KRAFT Lite House Italian...
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  • 1/2 lb. boneless skinless chicke...
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  • 3 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 cups whole wheat blend pen...
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  • 2 cups broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/4 cup finely chopped onions
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 box (1 pound) uncooked mini...
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  • 2 bags (8 ounces each) broccoli...
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  • 1 cup prechopped onion
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  • 2 tablespoons olive oil
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  • 1 teaspoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 6 ounces dried uncooked penne pasta
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  • 1 1/2 cups LAND O LAKES™ Low Fat...
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  • 1 (1.2-ounce) package creamy pes...
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 2 teaspoons olive oil
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  • 12 ounces multigrain penne (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 to 5 cups broccoli florets (fr...
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  • 2 tablespoons olive oil
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  • 4 skinless boneless chicken brea...
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  • 1 large red bell pepper, thinly...
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  • 1 2/3 cups whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 x box Barilla Penne
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  • 1/4 cup extra virgin olive oil
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  • 4 x cloves garlic, peeled and mi...
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  • 1/2 x large onion, chopped
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  • 8 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6 ounces multigrain penne pasta
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  • 2 cups broccoli florets
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  • 12 ounces precooked skinless, bo...
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup pesto sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 skinless chicken breasts
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  • 3 tbsp canola oil
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  • 1 broccoli floret
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  • 6 tbsp extra virgin olive oil
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  • 2 cloves garlic , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 C broccoli florets
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  • 14 oz can low-fat coconut milk
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  • 10 oz can chunk chicken breast,...
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  • 12 oz penne, cooked according to...
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  • 2 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 8 ounces dry pasta shapes such a...
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  • 1 ounce Reggiano Parmesan cheese...
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  • 1 small clove garlic
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  • 3 slices peeled ginger, each abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 24 ounce(s) penne pasta cooked
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  • 4 tablespoon(s) olive oil
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  • 2 pound(s) chicken breasts cut i...
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  • 1 whole(s) bell peppers red, cut...
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  • 16 ounce(s) broccoli chopped, st...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 3 onions , sliced
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  • 2 large carrots , sliced
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  • 1 tsp dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pound(s) chicken breasts and t...
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  • 4 tablespoon(s) olive oil
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  • 1/2 tablespoon(s) balsamic vinegar
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  • 1 1/2 tablespoon(s) Italian seas...
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  • 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all