• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • 2 cups chicken broth
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  • 3 cups shredded cooked chicken o...
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  • 4 cups cooked broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup Bite-sized broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 250.0g penne
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  • 100.0g mascarpone
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  • 50.0g mature cheddar , finely gr...
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  • 300.0g broccoli , cut into large...
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  • 25.0g plain flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 25.0g plain flour
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  • 140.0g mature cheddar , grated
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  • 280.0g broccoli , cut into florets
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  • 25.0g butter
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  • 1.0 tbsp wholegrain mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 head broccoli, cut into little...
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  • 1 onion, minced
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  • 1-2 tablespoon butter
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  • small block of gorgonzola cheese...
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  • 1 250 ml brick all purpose cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • Salt and pepper
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  • 8 ounces penne
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  • 2 cups chopped broccoli
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  • 5 tablespoons unsalted butter
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  • 1/2 cup panko (or other coarse b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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  • 3 tablespoons butter
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small broccoli florets
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  • 2 cups flat-leaf parsley
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  • 1 small bunch chives
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  • Salt and pepper to taste
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  • 1/3 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch broccoli spigarello, was...
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  • 2 cloves garlic, peeled, roughly...
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  • 4 shallots, peeled, roughly chopped
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  • 2 Italian sausages, washed, grilled
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  • 1 carrot, peeled, cut into thick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces dried uncooked penne pasta
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  • 1 1/2 cups LAND O LAKES™ Low Fat...
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  • 1 (1.2-ounce) package creamy pes...
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 pound broccoli tops
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  • Salt and pepper to taste
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  • 1 pound pasta, such as penne, ca...
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  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, cut up
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 8 ounces multigrain penne
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  • 4 cups broccoli florets
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/3 cup frozen petite green peas
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  • 2 tablespoons butter
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  • 2 cups sliced brown crimini mush...
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  • 1/2 cup chopped sweet onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces multigrain penne
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  • 4 cups broccoli florets
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon lemon juice
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  • 2 tablespoons chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/3 cup frozen petite green peas
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  • 2 tablespoons butter
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  • 2 cups sliced brown crimini mush...
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  • 1/2 cup chopped sweet onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound asparagus, trimmed and...
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  • 5 ounces prosciutto, diced
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  • 3/4 cup butter
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  • 1 cup chopped zucchini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 2 1/2 cups cooked cubed ham
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  • 1/4-1/2 teaspoon salt
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  • 1/2 cup minced white onion
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  • 1/4-1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Mrs. Dash tomato ba...
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  • salt & freshly ground black pepp...
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  • 200 g provolone cheese , shredded
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  • 3 tablespoons butter
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  • 2 cups whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 cups uncooked penne pasta...
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1/4 cup milk
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  • 1 pouch (7.06 oz) chunk albacore...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup grated parmesan cheese ,...
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 (16 ounce) package frozen broc...
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  • 8 ounces uncooked penne pasta
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  • 1/4 teaspoon ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1 teaspoon dried basil
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  • 1 lb penne pasta
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  • 1/4 teaspoon red pepper flakes
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  • 4 cups broccoli (or asparagus, s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • white pepper
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  • 1/2 cup parmesan cheese or roman...
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  • butter-flavored cooking spray
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  • 1/3 cup dry breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Memphis Wood Fire Grills
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 lb. cooked shrimp (we used sal...
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  • 1/2 lb. lobster tail meat, cut i...
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  • 1/2 lb. cooked crab leg meat, cu...
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  • 1/2 lb. sliced mushrooms
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  • 1 C green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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