• 15 Ingredients
  • 4 Tbsp olive oil
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  • 2 bay leaves
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  • 1 Tbsp Italian seasoning
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  • 2 tsp chopped garlic
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  • 1 tsp salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 to 5 cups broccoli florets (fr...
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  • 2 tablespoons olive oil
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  • 4 skinless boneless chicken brea...
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  • 1 large red bell pepper, thinly...
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  • 1 2/3 cups whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces multigrain penne pasta
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  • 2 cups broccoli florets
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  • 12 ounces precooked skinless, bo...
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup pesto sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 ounces multigrain penne pasta
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  • 2 cups broccoli florets
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  • 12 ounces precooked skinless, bo...
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup pesto sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ounce asiago cheese , grated
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  • 4 ounces reduced-fat cream cheese
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  • 2 boneless chicken breasts , gri...
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  • 2 cups whole wheat penne
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  • 1/4 cup plain fat-free yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons grated Parmesan ch...
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  • 1 pound skinless, boneless chick...
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  • 1 pinch dried oregano
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  • 1 tablespoon chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces penne pasta
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  • 568 ml milk (equals 2 full cans...
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  • 2 (10 3/4 ounce) cans Campbell's...
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  • cauliflower
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  • 1 (10 3/4 ounce) can campbell's...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup grated parmesan cheese ,...
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  • 12 ounces penne or rigatoni pasta
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  • 2 tablespoons pesto sauce
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  • 1/2 lb fresh broccoli florets
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  • 1 (10 ounce) can diced tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 (3 ounce) can sliced mushrooms...
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  • 2 tablespoons lemon juice
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  • 1/4 cup water
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  • 2 cups broccoli florets
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  • 2 tablespoons capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/4 teaspoon garlic powder
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  • 1/2 lb boneless chicken breast (...
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  • 1/4 teaspoon pepper
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  • 1 cup penne (uncooked)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 cups tomato sauce
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  • 3 tablespoons olive oil
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  • 2 tablespoons minced fresh parsley
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  • 12 ounces skinless boneless chic...
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons canola oil
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  • 2 skinless, boneless chicken bre...
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  • 3 green onions, sliced
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  • 1 1/2 cups fresh broccoli florets
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  • 6 ounces dry penne pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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