• 3 Ingredients
  • 1 jar (1 lb.) RaguĀ® Cheesy Light...
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  • 2 cups steamed assorted vegetabl...
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  • 8 ounces penne pasta, cooked and...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cup(s) uncooked whole wheat pe...
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  • 3 cup(s) frozen chopped broccoli
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  • 1 pound(s) boneless skinless chi...
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  • 2 garlic cloves, minced
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  • 1 cup(s) reduced-fat alfredo sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 lb. penne pasta, uncooked
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  • 2 cups broccoli florets
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  • 1 cup alfredo sauce
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 (16 ounce) box penne pasta , c...
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  • 3-4 boneless skinless chicken br...
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  • 1 bunch broccoli , cooked (I use...
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  • 2 (16 ounce) jars alfredo sauce...
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  • 4 cups cheese , shredded & divid...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3-6 minced fresh garlic cloves
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  • 16 ounces fresh broccoli florets...
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  • 1 lb cooked chicken breast
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  • 1 1/4 cups shredded parmesan cheese
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  • 1 cup half & half light cream
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • Memphis Wood Fire Grills
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 lb. cooked shrimp (we used sal...
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  • 1/2 lb. lobster tail meat, cut i...
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  • 1/2 lb. cooked crab leg meat, cu...
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  • 1/2 lb. sliced mushrooms
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  • 1 C green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups broccoli , steamed
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  • 3 cups penne or bow tie pasta
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  • 1 (8 ounce) package chicken cutl...
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  • 8 ounces alfredo sauce
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  • 3/4 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1-2 clove minced garlic
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  • 2-3 teaspoons tomato sauce (or t...
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  • 2 bunches broccoli (or half of b...
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  • salt and pepper
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  • 1/2 lb sliced mushroom (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 1/2 tomato sauce
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  • sliced red peppers or green pepper
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  • cooked broccoli (any vegetable y...
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  • breadcrumbs
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  • 1 (16 ounce) package penne pasta...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon cayenne pepper
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  • 1 lb raw shrimp
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  • 1 (1 lb) package frozen carrots...
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  • 1 lb penne pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 garlic cloves , finely minced
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  • 16 ounces alfredo sauce
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  • 1/2 teaspoon salt
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  • 1/4 cup parmesan cheese , grated
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  • 1 tablespoon extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • pasta , penne is the best (any t...
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  • 1/4 kg smoked salmon (previously...
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  • 1 head broccoli , crown cut into...
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  • 1 (435 ml) jar alfredo sauce (an...
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all