• 12 Ingredients
  • 1/4 cup canola oil, plus more fo...
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  • 1 cup pecans, finely chopped
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  • 1 cup plain or whole-wheat fresh...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 stick (1/2 cup) unsalted butter
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  • 2 (1/2- to 3/4-lb) whole brook,...
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  • 1 teaspoon salt
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    +
  • 3/4 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 2 tablespoons pecans
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  • 3 tablespoons unsalted butter, s...
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    +
  • Salt
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    +
  • 2 zucchini (about 4 ounces each)...
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  • 2 large beefsteak tomatoes, each...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup cream cheese, softened
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  • 2 tablespoons gorgonzola cheese,...
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  • 2 tablespoons ricotta cheese
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  • 1 ½ tablespoons figs or dried fi...
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  • 1 teaspoon finely grated romano...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (10-oz) package frozen whole b...
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  • 12 oz grape tomatoes (2 cups)
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • all-purpose flour seasoned with...
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  • 1 large egg
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    +
  • 3 tablespoons water
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  • six 6- to 8-ounce catfish fillets
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    +
  • about 1/3 cup vegetable oil for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • Four 6-ounce catfish fillets
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    +
  • Salt and freshly ground pepper
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    +
  • Pinch of cayenne pepper
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    +
  • 1/3 cup all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound whole wheat spaghetti
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 8 skinless, boneless chicken thi...
    -
    +
  • 2 sprigs rosemary, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 2 tablespoons pecans
    -
    +
  • 3 tablespoons unsalted butter, s...
    -
    +
  • Salt
    -
    +
  • 2 zucchini (about 4 ounces each)...
    -
    +
  • 2 large beefsteak tomatoes, each...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup Cream Cheese, Softened
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    +
  • 2 tablespoon Gorgonzola Cheese,...
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    +
  • 2 tablespoons Ricotta Cheese
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    +
  • 1 ½ tablespoons Figs or Dried Fi...
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    +
  • 1 teaspoon Fresh Parsley, finely...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 ½ pounds of fresh sea scallops
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    +
  • Blackening spices (recipe below)
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    +
  • 4 Tbs. melted butter
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  • 4-flour tortilla
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    +
  • 1 large red pepper thinly sliced
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 ounce(s) frozen chopped baby...
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    +
  • 12 ounce(s) grape tomatoes (abou...
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    +
  • 2 tablespoon(s) vegetable oil
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 1/4 teaspoon(s) black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter, softened
    -
    +
  • 1 teaspoon chopped fresh chives
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    +
  • 1 teaspoon orange juice
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    +
  • 1/4 cup chopped pecans, toasted
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    +
  • 2 (6-oz.) walleye fillets
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter (melted)
    -
    +
  • 6 cups cabbage and carrot colesl...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 finely grated lemon, zest of
    -
    +
  • lemon wedge , for serving
    -
    +
  • 1/2 cup pecans , halved lengthwise
    -
    +
  • 6 tablespoons unsalted butter
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • 1/2 cup butter, softened
    -
    +
  • Bourbon-pecan butter:
    -
    +
  • 1/3 cup toasted chopped pecans
    -
    +
  • 1 tablespoon bourbon
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    +
  • 2 tablespoons cane syrup
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons unsalted butter, s...
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    +
  • 1 vanilla bean, seeds scraped
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    +
  • 1/4 cup toasted pecans, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 pound Brussels sprouts, trimmed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1 cup packed light brown sugar
    -
    +
  • 2 cups whole milk
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 pound thinly sliced bacon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces of prepared pecan honey...
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    +
  • pepper
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    +
  • 4 large chicken breast halves
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    +
  • 4 ounces dry white breadcrumbs
    -
    +
  • 4 ounces flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (2 lb) butternut squash
    -
    +
  • 6 cups low sodium chicken broth
    -
    +
  • whole leaves Italian parsley
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    +
  • 1 large yellow onion , chopped
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    +
  • 1 pinch salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup pecans , toasted lightly...
    -
    +
  • 3 tablespoons water
    -
    +
  • 1/3 cup vegetable oil, for saute...
    -
    +
  • salt and pepper, for dredging th...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons light brown sugar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 cups homemade chicken stock
    -
    +
  • 8 whole black peppercorns
    -
    +
  • 1 (2 pound) pork tenderloin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 1 tablespoon dried leaf oregano
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 1/2 cup basil leaves, washed a...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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