V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • Coarse salt
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  • 1 pound peas, fresh or frozen
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  • 1 tablespoon unsalted butter
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  • 1/4 cup freshly grated parmesan...
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  • Juice of 1/2 a lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2½ lbs. russet potatoes (about 4)
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  • 1 (10 oz.) bag frozen peas
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  • 4 tbsp. butter
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  • 6 scallions, divided
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces bacon lardoons, cut int...
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  • 5 tablespoons unsalted butter, p...
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  • 12 pearl onions, peeled
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  • 4 halibut fillets, (6 ounces each)
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  • Fine sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium yellow onion, chopped
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  • 1 leek, well cleaned and finely...
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  • 1 rib celery, chopped
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  • 1 medium russet potato, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium-to-large russet potatoe...
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  • 5 c whole milk
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  • 1 english peas
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  • 1 bn mint
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  • 2 T unsalted butter, cut into sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 c fresh english peas, shelled
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  • 2 c sugar snap peas
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  • 1 T unsalted butter
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  • 1 T olive oil
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  • 2 green garlic stalks, sliced cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 lb english peas in the shells
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  • 2 T extra-virgin olive oil
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  • 1 c spring onion, white & light...
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  • 1 q vegetable stock
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  • 1 t kosher salt, or to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups (or more if desired) chic...
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  • 1 tablespoon chopped fresh mint...
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  • Salt and freshly ground white p...
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  • 3 cups frozen peas
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  • 1 to 1½ cups heavy cream , milk...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Chicken Stock
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  • 1/4  cup diced onion
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  • Fine sea salt and freshly ground...
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  • 1/2 cup mint leaves
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  • 1/4  cup diced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large garlic clove, halved
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  • 1 large shallot, minced
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  • 1 1/2 cups arborio rice (10 ounces)
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  • 4 1/2 cups chicken stock or low-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup butter
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  • 3 large cucumbers, peeled and sl...
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  • 2 heads romaine lettuce, shredde...
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  • 2 onions, sliced
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  • 1/3 cup minced parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 cups homemade or low-salt chic...
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  • Freshly ground white pepper to t...
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  • 1 small onion, chopped
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  • 4 tsp. crème fraîche
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  • 1-1/4 tsp. coarse salt, or to taste
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1⁄2 cup quinoa, rinsed and drained
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  • 2 tsp. vegetable oil
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  • 1 medium onion, chopped (2⁄3 cup)
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  • 3 cups low-sodium vegetable broth
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  • 4 cups shelled fresh or frozen p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup rice wine vinegar
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  • 1/4 cup water
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  • 2 tsp. sesame oil
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  • 1 tsp. sambal oelek
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces linguine
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  • 3 tablespoons unsalted butter
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  • 1/2 cup half-and-half
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  • 3/4 cup (3 ounces) shredded Wisc...
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  • Salt, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup unsalted butter
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  • 1/2 cup chopped shallots
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  • 1 lb boneless skinless salmon fi...
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  • 3 eggs
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  • 2 tbsp whipping cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs frozen peas (fresh if...
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  • 4-6 tablespoons mint , chopped (...
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  • 2 teaspoons sugar
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  • butter (or oil, if you must)
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  • 1 small onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons butter
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    +
  • 2 teaspoons dried dill weed
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    +
  • 1 1/2 cups frozen baby peas , th...
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  • 1/2 teaspoon white pepper
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  • 4 chicken bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh mint , finel...
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  • 1/2 teaspoon lemon zest
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  • 2 cups fresh peas
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  • 2 tablespoons lemon juice (fresh...
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups fozen green peas
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  • 1/2 cup 1% low-fat milk
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    +
  • 3 tablespoons chopped fresh mint
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  • 1/4 cup sour cream
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    +
  • 1 cup chopped romaine lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • white pepper
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  • 2 cups chicken or vegetable stock
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    +
  • 1 small pea shoots, for garnish
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    +
  • 6 green onions , trimmed and thi...
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    +
  • 1/2 cup heavy whipping cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • white pepper
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    +
  • 4 tablespoons fresh mint leaves...
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    +
  • 2 cups frozen green peas
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    +
  • 1/2 cup finely chopped yellow onion
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    +
  • 1 garlic clove , minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons chicken soup base
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    +
  • 1/2 teaspoon granulated sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 3 sprigs fresh parsley
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    +
  • 1 medium onion , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Curry Oil, recipe follows
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    +
  • 1/4 cup heavy cream
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1 (4-ounce) red beet, peeled
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    +
  • 1 cup blanched English peas
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all

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