• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 kg medium green (raw) prawns (...
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  • 2 tablespoons vegetable oil
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  • 250 g snow peas (mange tout), tr...
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  • lemon wedges, to serve
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  • ½ cup Vietnamese mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 portobello mushroom caps
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  • 2 tablespoons neutral vegetable...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons lime juice
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  • 1 tablespoon fish or soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, finely chopped
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  • 2/3 cups chopped morel mushrooms...
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  • 2 cups chicken or vegetable stock
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  • 8 ounces fusilli (or another sho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
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  • 1 medium onion, chopped
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  • 2 teaspoons minced fresh ginger
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  • ½ teaspoon turmeric
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  • ¼ teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 2 thyme sprigs
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  • 2 tablespoons honey
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    +
  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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    +
  • 800.0g potatoes , peeled and cut...
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  • 350.0g frozen peas
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  • 2 tsp vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a knob of butter
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  • 2 shallots, finely diced
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    +
  • ½ tsp sherry vinegar or white wi...
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  • 125 g frozen peas, defrosted
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  • 25 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • 300 g spaghetti by Sainsbury’s
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  • 200 g bag young leaf spinach by...
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  • ½ x 200g pack be good to yoursel...
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  • 200 g frozen British petits pois...
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  • 3 sprigs fresh mint, leaves pick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • 100.0g sugar snap peas , sliced...
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  • 3 spring onions , sliced
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    +
  • vegetable oil for shallow frying
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  • flour for dusting
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  • 15.0g coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
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  • 1 cup packed pea shoots or water...
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  • 3 ounces snow peas, thinly slice...
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  • 3 scallions, cut into 3-inch jul...
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  • 1 cup loosely packed torn mint l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons sesame seeds
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  • 1 1/2 teaspoons coarse salt
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  • 1/8 teaspoon freshly ground blac...
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  • 12 large sea scallops (about 10...
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    +
  • 1‚ tablespoons vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 cups chicken stock
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    +
  • 4 Tbsp. butter
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    +
  • 1 brown onion , finely chopped
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    +
  • 2 cups Arborio rice
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 medium shallots, roughly chopped
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    +
  • 2 stalks fresh lemongrass (tough...
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    +
  • 1 piece ginger (about 1 1/2 inch...
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    +
  • 1/4 cup plus 5 teaspoons canola...
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    +
  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 pounds of fresh peas (in t...
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    +
  • Salt
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    +
  • 1 tablespoon lime juice
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    +
  • vegetable oil
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    +
  • 1 shallot, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying
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    +
  • 50 g vermicelli rice noodles
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    +
  • 1 long green chilli, chopped
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    +
  • 1 x 425g can coconut milk
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    +
  • 2 teaspoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 250 ml of milk
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  • 45 g of butter
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    +
  • 45 g of flour
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    +
  • 1 onion, finely chopped
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    +
  • 1 egg, beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • 1 cup (250ml) fresh chilli sauce...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 200 g snow peas (mange tout), bl...
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    +
  • 2 green onions (scallions), sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x medium-large russet potatoes...
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    +
  • 1 x large (approx. 10-12 oz.) fi...
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    +
  • 1 x pint milk, any kind
    -
    +
  • 10 oz frozen peas
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    +
  • 1 tbsp mint jelly
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x pint milk, any kind
    -
    +
  • 10 oz Frozen peas
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    +
  • 1 tbsp mint Jelly
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    +
  • 2-3 tbsp white flour, seasoned
    -
    +
  • 1 x egg, beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 ounces bean thread noodles (ce...
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    +
  • 4 ounces snow peas, thinly slice...
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    +
  • 1 cup bean sprouts
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    +
  • 1 cup matchstick-size strips see...
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    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 ounces dried rice-stick noodle...
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    +
  • 1/4 pound snow peas, cut diagona...
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    +
  • 1 cup sliced shallots (3 large)
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    +
  • 3 (1/8-inch-thick) slices fresh...
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    +
  • 1 teaspoon minced fresh serrano...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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