LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 baguette
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  • 1 10-ounce package frozen peas,...
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  • 1 chopped fresh mint
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 cups frozen petit peas
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  • 1 cup mint
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  • 1/2 cup parsley
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  • 1/2 cup olive oil
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 8 - 1/2" thick slices baguette
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  • extra-virgin olive oil
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  • 1/2 cup fresh whole milk ricotta
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  • sea salt
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  • freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups fresh pink-eyed peas
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon olive oil
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  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
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  • 1 stick (115g) unsalted butter,...
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  • 1/4 teaspoon of salt
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  • 2-3 tablespoons ice cold water
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  • 4 to 6 tomatoes, depending on size
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 Roma tomatoes (3 to 4 oz. each)
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  • Salt, pepper, and sugar
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  • 1 cup firmly packed fresh mint l...
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  • 1 tablespoon olive oil
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  • 2 1/4 cups fat-skimmed chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup bulgur wheat
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  • 1 tsp. salt
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  • 1 Tbs. plus 2 tsp. extra-virgin...
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  • 2/3 lb. sugar snap peas, sliced...
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  • 1/3 cup minced fresh mint, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 cups frozen peas (do not u...
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  • 4 large eggs
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  • 1 cup low-salt chicken broth, di...
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  • 6 tablespoons chopped fresh chiv...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 portobello mushroom caps
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  • 2 tablespoons neutral vegetable...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons lime juice
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  • 1 tablespoon fish or soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf French bread, sliced thin...
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  • 3 Tbsp extra virgin olive oil
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  • ½ lb sugar snap peas
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  • 1 clove garlic
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  • ½ cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Pizza Dough, divided in half
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  • Olive oil, for brushing
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  • Pizza Sauce
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  • Fontina cheese
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  • Sliced fresh tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1½ cups farro
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  • 1 tsp. salt
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  • 3 Tbsp. preserved lemon* (or 1 t...
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  • 1 Tbsp. chopped mint
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  • 1 Tbsp. lemon oil* (lemon-infuse...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
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  • 250 g marinated Persian feta, cr...
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  • 4 marinated artichoke hearts, ha...
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  • 1 egg, lightly beaten
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  • 100 g mixed cherry tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon chopped chives
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  • 1 tablespoon chopped cilantro
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 baguette, cut into 1/4-inch sl...
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  • 1 garlic clove, halved
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  • 1/4 cup extra-virgin olive oil,...
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  • Salt
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  • 2 1/2 cups frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 150.0 g shelled peas (or 200g br...
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  • a drizzle of olive oil
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  • 1.0 tbsp chopped mint, plus extr...
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  • 4.0 slices of bread, griddled
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  • a handful of soft goat's cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 kilo lamb shoulder cubed
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  • 1 x clove of garlic
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  • 1 x leek
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  • 1 x diced carrot
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  • 1 cup Beef Stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all