LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pound sugar snap peas, ends pi...
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  • 2 tablespoons orange Vinaigrette
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  • 1/2 cup tightly packed mint leaves
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup shelled fresh peas
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  • 2 oranges
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon finely chopped fres...
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  • 1 large lobster tail, cooked, re...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 12 oz sugar snap peas, trimmed (...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 tablespoon water
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  • 1 1/2 tablespoons thinly sliced...
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  • 1/2 teaspoon finely grated orang...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces sugar snap peas, trimm...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 tablespoon water
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  • 1 1/2 tablespoons thinly sliced...
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  • 1/2 teaspoon finely grated orang...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 12 ounces sugar snap peas, trimm...
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  • 2 tablespoons (1/4 stick) butter
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  • 1 tablespoon water
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  • 1 1/2 tablespoons thinly sliced...
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  • 1/2 teaspoon finely grated orang...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 4 tbsp. unsalted butter
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  • 2 large shallots, thinly sliced
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  • 4 cups frozen green peas
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  • ¼ cup fresh orange juice
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 eggs
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  • 1 Tbsp olive oil
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  • 1/2 cup peas
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  • 1 cup of red, yellow and orange...
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  • a small handful of mint, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 ball buffalo mozzarella (appro...
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  • juice ½ orange
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  • 4 slices prosciutto
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  • FOR THE VINAIGRETTE
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  • small handful mint , leaves fine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 32 sugar snap peas
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  • 12 baby white onions, peeled and...
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  • 2 baby bok choy, quartered
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  • 1 clove garlic, very thinly sliced
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  • 4 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound sugar snap peas or sno...
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  • 5 tablespoons slivered almonds...
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  • 6 to 8 fresh mint or basil lea...
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  • 2-½ tablespoons extra virgin ol...
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  • 5 tablespoons freshly squeezed...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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  • 2 small racks of lamb, cut into...
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  • Ground black pepper
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  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups boiling water
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  • 1 cup bulgur wheat
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  • 1 cup finely chopped fresh parsley
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  • 1/2 cup pea pods, cut in half
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 large green onions, trimmed an...
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  • 1 teaspoon orange zest
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  • 1 (16-ounce) bag frozen green peas
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  • 3 cups vegetable broth, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 tbsp. fat of choice
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  • 2 large shallots, thinly sliced
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  • 4 cups frozen green peas
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  • ¼ cup fresh orange juice
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  • Kosher salt and freshly ground b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • 2 dried ancho chili peppers
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  • 2 cups boiling water
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  • 1/2 cup ketchup
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  • 1/2 teaspoon salt
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  • 8 red, yellow, orange or green b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 chive blossoms
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  • 1 cup baby spinach leaves or mix...
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  • 1/2 cup green peas
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  • 2-3 large strawberries , stemmed...
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  • light vinaigrette, your choice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 2 tablespoons olive oil
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  • 10 whole pitted ripe olives
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  • 1 teaspoon white sugar
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  • 2 potatoes, peeled and cubed
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon fresh lemon juice (...
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  • 1 cup whipping cream
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  • 3 large shallots , minced
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  • 2 teaspoons grated fresh lemon rind
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  • 3/4 cup low sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 can (10.2 oz) Pillsbury® Grand...
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  • 1/4 cup olive or canola oil
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  • 2 tablespoons chopped fresh mint...
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  • 1 tablespoon honey
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  • 1 teaspoon grated lime peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Mustard Crusted Halibut Ingredients
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  • 6 Halibut Filets
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  • 1 cup Panko
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  • 3 tbsp Dijon Mustard
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  • 1/3 cup White Wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon lemon zest
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  • 1 lemon, juiced (3 to 4 tablespo...
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  • 1 bulb fennel, quartered, core r...
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  • 1 heart romaine, shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup hot water
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  • 1 tsp Sugar
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  • 10 oz Snow peas
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  • 8 cup water chestnuts
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  • 1/4 tbsp Grand Marnier
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) can sliced water che...
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  • 5 tablespoons butter
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  • 1 cup water
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  • 2 tablespoons chopped fresh mint...
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  • 1/4 cup orange-flavored liqueur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all