• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup shredded purple cabbage
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  • 1 cup shredded green cabbage
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  • 1/2 cup shredded daikon radish
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  • 2 cups shredded carrots
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  • 1 cup sunflower sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • ½ pound frozen baby peas – thawe...
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  • 1 ½ cups plain Greek yogurt
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  • 8 large eggs
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  • ½ cup coarsely chopped mint
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound sugar snap peas, ends pi...
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  • 2 tablespoons Orange Vinaigrette
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  • 1/2 cup tightly packed mint leaves
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  • Kosher salt and freshly ground b...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups mint leaves
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  • 1 small jalapeño, seeded and coa...
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  • 1 small shallot, coarsely chopped
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  • 1 garlic clove, coarsely chopped
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  • 2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 75 g Thai sticky rice or basmati...
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  • 2 x 200g sirloin steaks, each 2....
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  • Olive oil
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  • 1 red chilli, deseeded and finel...
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    +
  • 4 shallots, peeled and finely sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound frozen vegetable potstic...
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  • 1 cup vegetable or chicken stock
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    +
  • 4 cups chopped bok choy (pea sho...
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  • 1 cup frozen peas, defrosted
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    +
  • 2-3 tablespoons grape seed or ve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 pound snow peas, rinsed, dri...
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  • 1/4 cup pine nuts
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  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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    +
  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 cup chopped yellow onion
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    +
  • 2 cups chicken or vegetable broth
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  • 4 cups frozen peas
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    +
  • 3/4 cup loosely packed mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups frozen petit peas
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  • 1 cup mint
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    +
  • 1/2 cup parsley
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  • 1/2 cup olive oil
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    +
  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound snap peas, trimmed
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    +
  • 1 tablespoon Meyer lemon juice
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  • 1 teaspoon Meyer lemon zest
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    +
  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon minced shallot
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ham hock
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    +
  • 50 g butter
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 kg frozen peas
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    +
  • 600 ml vegetable stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon of olive oil
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    +
  • 200 g of pancetta pieces
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    +
  • 1 onion, roughly chopped
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    +
  • 1 clove of garlic
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    +
  • 2 medium potatoes, peeled and cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds English peas, shelled
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    +
  • 2 pounds fava beans, shelled
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    +
  • Finely grated zest of 1 lemon
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    +
  • Juice of 1 lemon
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    +
  • 1/2 cup olive oil, plus more for...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cups Water Cress
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    +
  • 1/2 cups Romaine
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    +
  • 1/2 cups Arugula
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    +
  • 1/2 cups herbs
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    +
  • 1 cups Potatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small yellow or white onion, p...
    -
    +
  • 18 oz frozen petit pois peas
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    +
  • 2 1/2 cup water
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    +
  • Leaves of half a small bunch of...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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    +
  • 4 tbs rapeseed oil
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    +
  • Maldon Sea Salt and freshly crac...
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    +
  • 200 g garden peas, frozen is fine
    -
    +
  • 1 bulb of fennel, finely shaved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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    +
  • 4 cups FULL FAT plain yogurt, ro...
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    +
  • 1/2 cup brown rice, well rinsed
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    +
  • 1/2 cup yellow split peas, well...
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    +
  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 kg medium green (raw) prawns (...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 250 g snow peas (mange tout), tr...
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    +
  • lemon wedges, to serve
    -
    +
  • ½ cup Vietnamese mint leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 portobello mushroom caps
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    +
  • 2 tablespoons neutral vegetable...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon fish or soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices stale white bread, yiel...
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    +
  • Large pinch kosher salt (about 1...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 slices bacon
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    +
  • 1 small shallot, peeled and dice...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4
  • 1 3/4 pounds English peas in the...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 pound frozen peas, thawed
    -
    +
  • 1 1/2 cups plain Greek-style yogurt
    -
    +
  • 8 large eggs
    -
    +
  • 1/2 cup mint, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups Israeli couscous (8 o...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 tablespoon very finely chopped...
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    +
  • 3/4 cup frozen baby peas, thawed
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all

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