• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups of fresh peas
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  • 3 tablespoons of Extra Virgin Ol...
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  • 2 ounces 1/4″ thick pancetta, di...
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  • 2 tablespoon finely chopped shallot
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  • 8 ounces fresh spaghetti or ling...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups whole milk
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  • 1/2 cup unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • fresh cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 1/3 cup plus 1 1/2 cups grated P...
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  • 1/4 cup all-purpose flour
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  • 4 cups whole milk
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  • 1 cup shredded Fontina cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fresh peas
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces 1/4-inch-thick pancetta...
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  • 2 tablespoons finely chopped sha...
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  • 8 ounces fresh spaghetti or ling...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 50 ml milk
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  • 200 ml double cream
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  • 150 g (podded weight) fresh gard...
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  • 2 g agar agar powder
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  • sea salt and freshly cracked bla...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 bunches rocket
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  • 12 thin slices pancetta the best...
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  • optional half a red chilli desee...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/4 cup all purpose flour or J...
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  • 1 stick (115g) unsalted butter,...
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    +
  • 1/4 teaspoon of salt
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    +
  • 2-3 tablespoons ice cold water
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    +
  • 4 to 6 tomatoes, depending on size
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 500 g of haddock
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  • 250 g of smoked haddock
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  • 600 g of potatoes, peeled and cubed
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  • 250 ml of milk
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  • Zest of 1 lemon
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 1/4 pounds peas in the pod, or...
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  • 2 to 4 tablespoons fruity olive oil
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  • 1/2 pound sheep's-milk feta, dra...
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  • 1/2 pound Greek-style yogurt
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    +
  • 1 garlic clove, peeled and mince...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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  • 4 tbsp chopped fresh mint
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  • 850.0ml vegetable or chicken stock
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  • 1 tbsp fresh lemon or lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 100.0g log goat's cheese , the k...
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  • 8 large eggs
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  • 300.0g mix frozen peas and beans
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  • 1-2 tbsp chopped mint
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  • splash of milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 300 g leftover roast lamb, chopped
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    +
  • 1 tbsp light soy sauce by Sainsb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium-to-large russet potatoe...
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  • 5 c whole milk
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    +
  • 1 english peas
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    +
  • 1 bn mint
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    +
  • 2 T unsalted butter, cut into sm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon butter
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    +
  • 1/2 cup sliced green onions
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/2 cups 1% low-fat milk
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    +
  • 1 (14-ounce) can fat-free, less-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 250 g frozen peas
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  • 1/2 cup milk
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    +
  • 2 x eggs
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  • 30 g cornflour
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  • 100 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 250 ml of milk
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    +
  • 45 g of butter
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    +
  • 45 g of flour
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    +
  • 1 onion, finely chopped
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  • 1 egg, beaten
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 quart chicken stock, homemade...
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  • 1 can full fat unsweetened cocon...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 tablespoon ginger, freshly grated
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    +
  • 1 clove garlic, freshly grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp sunflower oil by Sainsbury’s
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 300 g leftover roast lamb, chopped
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    +
  • 1 tbsp light soy sauce by Sainsb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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    +
  • 1 quart shelled fresh English peas
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    +
  • 2 cups buttermilk
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    +
  • 1 spring onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces linguine
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  • 1 Tbsp. salt , for pasta water
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    +
  • 1 1/2 cups low-fat milk
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  • 3 Tbsp. butter
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter, plus 1 tabl...
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    +
  • 1 extra large shallot, finely diced
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    +
  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x medium-large russet potatoes...
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  • 1 x large (approx. 10-12 oz.) fi...
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  • 1 x pint milk, any kind
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    +
  • 10 oz frozen peas
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    +
  • 1 tbsp mint jelly
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all