• 11 Ingredients
  • 1 tablespoon salt, plus more to...
    -
    +
  • About 1/2 lb (or 1 cup) fresh, s...
    -
    +
  • 1 lb of your favorite pasta (lon...
    -
    +
  • 1 bunch of asparagus, cleaned
    -
    +
  • fresh ricotta (use homemade for...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 c quinoa
    -
    +
  • 3 c water
    -
    +
  • 1 head cauliflower, chopped
    -
    +
  • 1 t salt, divided (half for quin...
    -
    +
  • 1/2 c minced herbs (I use a mix...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup shredded purple cabbage
    -
    +
  • 1 cup shredded green cabbage
    -
    +
  • 1/2 cup shredded daikon radish
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 cup sunflower sprouts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
    -
    +
  • 3 cups water (or more, depending...
    -
    +
  • 2 2-inch strips of fresh lemon z...
    -
    +
  • 2 cups shelled English peas (fro...
    -
    +
  • Salted water for blanching (1 qu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 yellow onion, chopped
    -
    +
  • 2 cups Arborio rice
    -
    +
  • 1 cup dry white wine (such as Sa...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pound sugar snap peas, ends pi...
    -
    +
  • 2 tablespoons Orange Vinaigrette
    -
    +
  • 1/2 cup tightly packed mint leaves
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 2/3 cups chopped shallots (abo...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 cups shelled fresh peas (from...
    -
    +
  • 5 1/2 cups (or more) low-salt ch...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
    -
    +
  • 3 cups fresh shucked English/spr...
    -
    +
  • salt and fresh ground pepper, to...
    -
    +
  • 4 tbsp. chopped fresh mixed herb...
    -
    +
  • 2 tbsp. chopped dry roasted pist...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Fresh English or shell peas, in...
    -
    +
  • Olive oil
    -
    +
  • Kosher salt
    -
    +
  • Balsamic vinegar (optional)
    -
    +
  • A few fresh mint leaves, thinly...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cups english peas
    -
    +
  • 1 bunch fresh mint, washed, dri...
    -
    +
  • 1/2 bag market greens
    -
    +
  • 1/3 lb. ricotta salata, cubed
    -
    +
  • 1/3 country loaf, for croutons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small clove, finely chopped
    -
    +
  • 1 cup uncooked bulgur wheat
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 lamb T-bone loin chops
    -
    +
  • 1 lemon, juice
    -
    +
  • 1 bay leaf
    -
    +
  • 1 shallot, rough chopped
    -
    +
  • 1/4 cup rough chopped flat-leaf...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 900 g potatoes peeled and sliced...
    -
    +
  • 225 g flour plus extra for dusting
    -
    +
  • 3 heaped teaspoons baking powder
    -
    +
  • 225 g nice white fish fillets pi...
    -
    +
  • a small handful of fresh mint le...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small sweet onion, diced
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • ½ teaspoon sea salt
    -
    +
  • ¼ teaspoon red chili flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 ham hock
    -
    +
  • 50 g butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 kg frozen peas
    -
    +
  • 600 ml vegetable stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups English peas, shelled
    -
    +
  • 3 cups snow peas (very fresh)
    -
    +
  • 3 tablespoons preserved lemon, c...
    -
    +
  • 3 tablespoons fresh mint, chiffo...
    -
    +
  • 1 tablespoon almond oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups chicken broth
    -
    +
  • 2 cups Israeli couscous
    -
    +
  • 1 cup fresh peas
    -
    +
  • 1/2 cup chopped fresh mint
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 small yellow or white onion, p...
    -
    +
  • 18 oz frozen petit pois peas
    -
    +
  • 2 1/2 cup water
    -
    +
  • Leaves of half a small bunch of...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 - 1/2" thick slices baguette
    -
    +
  • extra-virgin olive oil
    -
    +
  • 1/2 cup fresh whole milk ricotta
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium sized white potatoes,...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • salt, pepper, dried oregano to s...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 garlic clove, minced or chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound farfalle, or other short...
    -
    +
  • 1 1/2 pounds skinless salmon fillet
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Juice and finely grated zest of...
    -
    +
  • 1 package (10 ounces) frozen pea...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 pounds English peas
    -
    +
  • 2 green onions
    -
    +
  • 12 large mint leaves
    -
    +
  • 2 teaspoons unsalted butter
    -
    +
  • 1/4 cup chopped chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound peas, fresh or frozen
    -
    +
  • 2 cups loosely packed arugula
    -
    +
  • 1 cup loosely packed fresh mint
    -
    +
  • 1/2 cup grated Parmigiano Reggiano
    -
    +
  • 3 tablespoons heavy cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 bags (10 ounces each) frozen p...
    -
    +
  • 1/3 cup lightly packed fresh min...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
    -
    +
  • 1 tsp. salt
    -
    +
  • 1 Tbs. plus 2 tsp. extra-virgin...
    -
    +
  • 2/3 lb. sugar snap peas, sliced...
    -
    +
  • 1/3 cup minced fresh mint, plus...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all