• 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 4 tbs extra virgin olive oil
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  • 2 small leeks, finely diced
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  • 2½ cups broad beans
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  • 2½ cups peas
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  • 100 g baby spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound (16 ounces) whole grain...
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  • 4 tablespoons olive oil, plus mo...
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  • 5 shallots, quartered lengthwise...
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  • 1 pound pencil-thin asparagus, w...
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup (1/2 stick) unsalted but...
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  • 1/3 cup plus 1 1/2 cups grated P...
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  • 1/4 cup all-purpose flour
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  • 4 cups whole milk
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  • 1 cup shredded Fontina cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound orzo, cooked
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  • 1/4 cup olive oil
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  • 1/4 teaspoon lemon zest
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  • 1 cup peas, fresh or frozen and...
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  • 6 ounces crumbled goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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  • 1 tablespoon capers, roughly cho...
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  • 1 small shallot, thinly sliced
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  • 1 teaspoon grated lemon zest
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 250 g (9 oz) pasta (mafalde, pen...
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  • 225 g (8 oz) asparagus
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  • 225 g (8 oz) zucchini
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  • 2 good tbs olive oil
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  • 1 red chilli, finely minced (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh mint leaves, torn
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  • 1 tablespoon capers, roughly cho...
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  • 1 small shallot, thinly sliced
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  • 1 teaspoon grated lemon zest
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dry orecchiette or some...
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  • 2 tablespoons olive oil
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  • 4 leeks (white and light green p...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. finely chopped fresh mint
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  • Freshly ground black pepper
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  • 4 large scallions (white and lig...
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  • 8 oz. shelled fresh peas (about...
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  • 1/4 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 shallot, finely chopped, abou...
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  • 2 cups shelled peas
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  • salt
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  • 1/4 cup water or chicken stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, diced
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  • 4 cups chicken or vegetable stock
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  • 2 cups water
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  • 2 lemons, zested and juiced (you...
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  • 3 tablespoons of mint, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ⅓ cup fresh or frozen peas
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  • 1 tbsp. olive oil
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound cavatappi pasta (or ot...
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  • 1 cup frozen peas
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    +
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Salt and pepper
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  • 1 pound curly-edged, long-cut pa...
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  • About 3 tablespoons pine nuts or...
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  • 1 cup flat-leaf parsley leaves (...
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  • About 1/2 cup fresh tarragon leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. fresh lemon juice
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    +
  • 1/3 cup chopped fresh mint
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  • 1/2 cup dry white wine (like Pin...
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  • 1/4 cup freshly grated Parmigian...
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  • 1 Tbs. finely grated lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup peas
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  • 2 tbs mint
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  • 2 tbs almonds , blanched and peeled
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  • 2 tbs pecorino cheese , grated,...
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  • 2 tbs olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup hulled barley
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  • 3 cups water
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    +
  • 2 stalks green garlic (white and...
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  • 2 tablespoons toasted almonds
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  • 1/4 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb bag of frozen peas
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    +
  • 4 T butter
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    +
  • 3 shallots, minced
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  • 2 lemons, juice and zest
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    +
  • 1 lb dried orzo pasta
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
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  • 1 tablespoon honey
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    +
  • 2 teaspoons water
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  • 2 tablespoons thinly sliced fres...
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  • 1 teaspoon lemon zest
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 5-ounce halibut fillets with s...
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  • 1 pound of fresh fava beans in t...
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  • 1/2 cup of fresh or frozen shell...
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  • 2 teaspoons, plus 2 tablespoons...
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  • 2 teaspoons of grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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    +
  • 3/4 cup frozen peas
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    +
  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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    +
  • 1/4 cup low-sodium chicken or ve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2½ lbs. russet potatoes (about 4)
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  • 1 (10 oz.) bag frozen peas
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    +
  • 4 tbsp. butter
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  • 6 scallions, divided
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all