• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 50 ml milk
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  • 200 ml double cream
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  • 150 g (podded weight) fresh gard...
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  • 2 g agar agar powder
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  • sea salt and freshly cracked bla...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g podded fresh new season ga...
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  • 1 tbs cold pressed extra virgin...
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  • 2 tbs chopped fresh mint
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  • 1 tsp chopped fresh tarragon
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  • Juice and zest of one lemon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds English peas
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  • 2 green onions
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    +
  • 12 large mint leaves
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  • 2 teaspoons unsalted butter
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    +
  • 1/4 cup chopped chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 strips of bacon, chopped
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  • 1 spring onions, or 2 scallions,...
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  • 4 cups shelled peas (about 3.5 p...
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    +
  • sprig of mint (plus extra mint l...
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    +
  • 5 cups good quality chicken or v...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g fresh peas or frozen baby...
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  • ½ cup mint leaves
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  • 4 spring onions, chopped
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  • 1 heaped tbs gluten free cornflour
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    +
  • ¼ cup buckwheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 500 g of haddock
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  • 250 g of smoked haddock
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  • 600 g of potatoes, peeled and cubed
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  • 250 ml of milk
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    +
  • Zest of 1 lemon
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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    +
  • 3 tablespoons butter, room tempe...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 6 large boneless chicken breast...
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices lemon
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    +
  • 3 tablespoons chopped mint
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    +
  • 1 1/2 cups sliced shiitake mushr...
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    +
  • 3/4 pound lean lamb stew meat, c...
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    +
  • 1 cup halved green beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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    +
  • 1 potato , cut into small dice
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    +
  • 1.0l hot vegetable stock
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    +
  • 85.0g Parmesan (or vegetarian al...
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    +
  • knob of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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    +
  • 1 garlic clove , crushed
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    +
  • 4 tbsp chopped fresh mint
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    +
  • 850.0ml vegetable or chicken stock
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    +
  • 1 tbsp fresh lemon or lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 140.0g cold butter , cut into pi...
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    +
  • 2 eggs
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    +
  • FOR THE PASTRY
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    +
  • 280.0g plain flour , plus extra...
    -
    +
  • handful mint leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spring onion bulb, sliced
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    +
  • 1 fresh red chile, halved length...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 8 oz. asparagus (about ½ bunch),...
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    +
  • ¼ cup olive oil, plus more for d...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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    +
  • 8 x 16cm diameter rice paper rounds
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    +
  • ¼ cup mint leaves
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    +
  • ¼ cup corinader (cilantro) leaves
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    +
  • 1 green onion (scallion), trimme...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium shallots, finely chopped
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    +
  • 2 bunches spring onions or scall...
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    +
  • 2 cups Basic Vegetable Stock
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    +
  • 2 cups fresh shelled peas
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 lamb leg steaks
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    +
  • zest and juice 1 lemon
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    +
  • small handful of mint leaves, ro...
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    +
  • 3.0 tbsp olive oil
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    +
  • 300.0g frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1 lime , zested and juiced
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    +
  • 12 lamb cutlets
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    +
  • 2 spring onions , thinly sliced
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    +
  • a large handful of mint leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 duck legs
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    +
  • 100 g of sea salt
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    +
  • 3 sprigs of fresh thyme
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    +
  • 4 bay leaves
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    +
  • 1 head of garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head Little Gem lettuce , leav...
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    +
  • 250.0g frozen peas
    -
    +
  • 5-6 tbsp double cream
    -
    +
  • 3 tbsp white wine or cider vinegar
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    +
  • 100.0ml light olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 g of Jersey Royal potatoes
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    +
  • 3 sprigs of fresh mint
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    +
  • 10 spring onions, washed
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    +
  • 1 shallot, finely chopped
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    +
  • 40 g of baby capers
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound wild king pacific salmon
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2-3 T extra virgin olive oil
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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