• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.2kg free-range lamb leg, bone in
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  • 12 cloves garlic, peeled
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  • 1 large stalk celery, cut into 3...
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  • 2 eschallots (shallots) peeled a...
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  • Half bottle dry white wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1-2 medium lemons
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  • Kosher salt and freshly ground b...
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  • 1 Tbs. minced fresh mint
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    +
  • 1 tsp. minced fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cup baby arugula
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  • 2 cup baby spinach
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    +
  • 1 lb asparagus
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  • 1 cup snap peas
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  • 1 cup fresh green beans, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup white vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon black peppercorns
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  • 2 cloves garlic, peeled and smashed
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  • several sprigs fresh dill
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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  • 4 artichokes
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  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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  • 1 quart shelled fresh English peas
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  • 2 cups buttermilk
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  • 1 spring onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups plain low-fat yogurt
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  • 1 small head romaine lettuce
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    +
  • 10 ounce sugar snap peas
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  • 1 bunch radishes (about 12)
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    +
  • 1 English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless and boneless Scottish...
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  • 1 tbsp olive oil
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  • 360 g farfalle by Sainsbury's
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    +
  • 225 g frozen British garden peas...
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  • Few sprigs fresh mint, leaves pi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup of uncooked bulgur
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  • 1 garlic clove
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    +
  • pinch of cinnamon
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  • 4 tablespoons freshly squeezed l...
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 small shallot, chopped
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    +
  • Zest from 1/2 lemon, finely chopped
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    +
  • Juice of 1 lemon
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    +
  • 1 tablespoon tahini
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces cooked medium shrimp,...
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  • 1/4 pound snow peas (ends remove...
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    +
  • 1 tablespoon chopped dill
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    +
  • 1 teaspoon chopped mint
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • All-purpose flour, for dusting
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    +
  • 12 ounces prepared pizza dough,...
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    +
  • 5 ounces baby spinach
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    +
  • 1/2 cup frozen baby peas, thawed
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    +
  • 1 cup peeled and finely diced cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head soft butter lettuce, leav...
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    +
  • One cup roughly chopped herbs, s...
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    +
  • 4 large radishes, thinly sliced
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    +
  • 1 medium avocado, cut into 1-inc...
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    +
  • 1 small handful fresh peas, opti...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup sweet English peas, blan...
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  • 1 heaping cup spring lettuce m...
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    +
  • A few pea tendrils (optional)
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    +
  • 1 cup coarsely chopped herbs, su...
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    +
  • Kosher salt and freshly ground...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups water, divided
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    +
  • 3 tablespoons fresh lemon juice,...
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    +
  • 12 baby artichokes (about 1 1/2...
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    +
  • 3 tablespoons extravirgin olive oil
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    +
  • 2 cups thinly vertically sliced...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 slices nitrate-free bacon, cut...
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    +
  • 20 ounces frozen petite/baby pea...
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    +
  • 1 tablespoon fresh dill, chopped
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    +
  • 1 tablespoon fresh mint, chopped
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    +
  • 2 tablespoons fresh chives, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 pound slender green beans, tri...
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    +
  • 1 pound 2- to 2 1/2-inch white t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
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    +
  • 50 g/2 oz split peas
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    +
  • 50 g/2 oz green lentils
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    +
  • 50 g/2 oz red kidney beans
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    +
  • 50 g/2 oz black-eyed beans (or w...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole wheat pita breads, cut i...
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    +
  • 1 cup low-fat (1%) cottage cheese
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    +
  • 1 cup low-fat (1%) milk
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    +
  • 2 tablespoons flour
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    +
  • 3 large eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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