LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 oz or 330 gr of fresh shelled...
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  • 4 oz or 100 gr pancetta, bacon o...
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  • 1 small onion, sliced
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  • 1-2 cloves garlic
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  • 2-3 cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 portobello mushroom caps
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  • 2 tablespoons neutral vegetable...
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons lime juice
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  • 1 tablespoon fish or soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 4 cups chicken broth (32 ounces)
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • 3 cloves garlic, finely chopped
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  • 1 1/2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 sheet store-bought puff pastry...
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  • 250 g marinated Persian feta, cr...
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  • 4 marinated artichoke hearts, ha...
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  • 1 egg, lightly beaten
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  • 100 g mixed cherry tomatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • About 1/2 teaspoon salt
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  • 1/4 teaspoon cayenne
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  • 1 1/2 cups couscous
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  • 1 cup sugar snap peas, rinsed an...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 1 teaspoon fennel seeds
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  • 1 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • 2 teaspoons minced rosemary
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  • 8 lamb rib chops (2 pounds), bon...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound absolute best-quality ri...
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  • 1 garlic clove, peeled and crush...
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  • 1 tablespoon snipped fresh chives
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 100 g vermicelli rice noodles
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  • ½ cup mint leaves
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  • 300 g beef mince
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  • ¼ cup (60ml) oyster sauce
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  • 2 teaspoons finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3/4 cup fresh or thawed frozen b...
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  • 1 cup baby spinach leaves
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons fresh goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups uncooked quinoa, rins...
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  • 3 cups water
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  • 1 cup diagonally cut snow peas
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  • 3/4 cup (3 ounces) diced fresh m...
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  • 1/2 cup chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 box Barilla Whole Grain Rotini
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  • 1 x leek (or white onion)
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1 x clove garlic, pressed
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  • 1 x medium carrot, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 cherry tomatoes, quartered
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  • 1/2 cucumber, peeled, seeded and...
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  • 1 small red onion, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 lb feta cheese , crumbled
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  • 12 ounces fettuccine pasta
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  • 1/2 teaspoon dried mint , crushed
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  • 1/4 lb fresh snow pea (or frozen...
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  • 4 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 package Vietnamese Brown Rice...
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  • 1 package raw kelp noodles
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  • 1/2 avocado thinly sliced
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  • 1/3 cup mint leaves
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  • 1/3 cup pea shoots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1/4-1/2 cup thinly sliced fresh...
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  • 2 garlic cloves , minced
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  • 1-2 scallions , chopped
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  • 1/4 cup chopped red bell pepper...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 450 g farfalle pasta
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  • 1 small onion , finely chopped
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  • 1 pint grape tomatoes , cut in half
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  • fresh ground black pepper
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 12 ounces fusilli or other corks...
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  • 1/2 pound sugar snap peas, halve...
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  • 2 carrots, shredded
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  • 1 yellow bell pepper, cut into t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • - 5 oz. lavash
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  • - 1/4 cup fresh lemon juice (fro...
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  • - 1 medium shallot, minced (abou...
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  • - 1/2 tsp. granulated sugar
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  • - Kosher salt and freshly ground...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 350 g cherry tomatoes
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  • 3 tablespoons olive oil
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  • 400 g chopped tomatoes
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  • 2 tablespoons cornflour
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  • 150 g baby corn
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion , finely chopped
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  • 3 tablespoons olive oil
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  • 10 black olives
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  • 1/2 tablespoon Dijon mustard or...
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 450 g pumpkin , cut into wedges,...
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  • 2 tablespoons olive oil
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  • 150 g sugar snap peas
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  • 400 g chopped tomatoes
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all