• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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  • 1/4 cup walnuts, chopped
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  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Roasted peas 200 gr
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  • 1/2 of a small cauliflower
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  • Rocket 100 gr
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  • Plenty of mint
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  • 2 table spoons of toasted Pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1.0 tbsp mint , chopped
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  • 1 small carrot , finely diced
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  • 1 tomato , seeded and diced
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  • 50.0g frozen peas
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  • 1 egg , beaten
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 3 cups water
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  • 2/3 cup dried lentils
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons plus 1 teaspoon ol...
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  • 2 large skinless boneless chicke...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • mint 1/4 cup
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  • Vegetables (Carrots, beans, peas...
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  • Cinnamon 1 piece
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  • Green Chilies/Serrano pepper 4
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  • Butter/Ghee/margarine 2 tbsp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 large zucchini, cubed
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon mild chili powder
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  • 1/4 teaspoon paprika
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds basmati rice
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  • 1 teaspoon saffron threads
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  • 2 tablespoons hot water
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  • 1 cup Biryani Sauce Base (see re...
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  • 5 cups assorted vegetables, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 large zucchini, cubed
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon mild chili powder
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    +
  • 1/4 teaspoon paprika
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    +
  • 1 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 50 g peas
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    +
  • 1 carrot (diced small)
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  • 2 potatoes (diced) optional mush...
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  • 1 tbsp oil
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    +
  • 2 medium onions, chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • Refined Oil 100g
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    +
  • Sounf 3g
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    +
  • Cinnamon 2g
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  • Cardamom 2g
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  • Onion 300g
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    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Refined oil – 50ml
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    +
  • Green peas – 25g
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    +
  • Mushroom – 50g
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  • cauliflower – 50g
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    +
  • Carrot – 25g
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Refined Oil – 50ml
    -
    +
  • Cinnamon – 1 small stick
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    +
  • Cardamom – 2 nrs
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    +
  • Cloves – 2 nrs
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    +
  • Cashewnuts – 1 tbsp
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups snow peas (about 8 ounces)
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    +
  • Cooked brown rice, for serving (...
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    +
  • 1/4 cup thinly sliced fresh mint
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  • Freshly ground pepper
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    +
  • 1 2-inch piece ginger, peeled a...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon mint , minced
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    +
  • 1/3 cup white wine (Chardonnay o...
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    +
  • 6 pears , peeled and seeded
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    +
  • 1/2 cup water
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    +
  • 2 carrots , peeled and diced
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all