HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, cubed boiling pota...
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  • 4 tsp. vegetable oil
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  • 1/4 cup whole wheat flour or whi...
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  • 1 1/2 cups vegetable broth
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  • 1 Tbs. nutritional yeast flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 egg , beaten (optional)
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  • 1 tablespoon light soy sauce (or...
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  • 1/2 cup cooked stir fry vegetabl...
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  • 1/2 small onion , chopped
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  • 3 1/2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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