• 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 leg of lamb, on the bone (roug...
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  • A large handful of wild garlic l...
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  • Zest of lemon, finely grated
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  • 3 sprigs of rosemary, leaves fin...
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  • 3 tablespoons of rapeseed oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 large handful well-chopped rom...
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  • 1 large handful well-chopped spi...
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  • 1 celery stalk, finely chopped
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  • about 8 snap peas, chopped
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  • about 6 strawberries, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • Kosher salt
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  • 1 pound elbow macaroni
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  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 4 cups warm milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dry pasta
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  • 1 tablespoon olive oil
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  • 2 large egg yolks
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  • 3 tablespoons freshly grated Par...
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  • 3 tablespoons heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 20 Ingredients
  • 12 ounces pork tenderloin, loin...
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  • 5 ounces pancetta, cut into smal...
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  • 3 garlic cloves, peeled (the num...
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  • A handful of flat leaf parsley l...
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  • A scrape or two of fresh nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 heads Iceberg Lettuce , chopped
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  • 8 oz Baby Spinach
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  • salt and pepper to taste
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  • 8 x Egg hard boiled, chopped
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  • 16 oz bacon, cooked and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pound new potatoes, scrubbed a...
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  • 8 white corn tortillas
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  • 1 tablespoon butter
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  • 4 to 6 slices precooked bacon, c...
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  • 1 cup frozen peas, defrosted in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup pancetta, small dice
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  • 2 teaspoons unsalted butter
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  • 1 cup yellow onion, trimmed, pee...
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  • 4 cups beef stock
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  • 1 1/2 cup fresh peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. finely grated lemon zest
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  • 12 medium all-natural “dry” sea...
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  • 2 cups fresh shelled peas (about...
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  • 1 cup lower-salt chicken broth o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup (100 g) diced bacon
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  • 1 onion, peeled and diced
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  • 1 large carrot, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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  • 1 meaty bone-in pork chop
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 large carrot, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1/4-pound) piece double-smoke...
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  • 3 1/2 tablespoons olive oil
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  • 3/4 pound fresh shiitake mushroo...
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  • 1 teaspoon kosher salt
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head cauliflower
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  • 5 slices thick cut bacon, choppe...
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  • 1 lb. organic chicken breast, sl...
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  • 3 eggs, beaten
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  • 1 Tb. freshly grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 oz salad-size macaroni pasta,...
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  • 1 cup frozen petite peas, thawed
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  • 4 oz diced and crisped pancetta
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  • Creamy, Lemon-Thyme Dressing
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  • 2 teaspoons fresh thyme leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • butter
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  • nutmeg freshly grated, to season
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  • 350.0g pancetta or streaky bacon...
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  • 1 head spring cabbage , tough ou...
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  • 300.0g peas (you'll need about 6...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons butter
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  • 1/2 cup coarsely chopped onion
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  • 3 cups (or more) low-salt chicke...
  • 8 ounces frozen peas (do not thaw)
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  • 4 cups (lightly packed) sliced r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 1 bunch scallions, chopped
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  • 1/4 teaspoon salt
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  • 3 cups cold cooked white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 bacon rashers, cut into pieces
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  • olive oil , to dress
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  • 1 slice sourdough bread , crusts...
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  • 8 small shallots , peeled
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  • 2 handfuls peas , cooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves of garlic halved
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  • 12 slices of pancetta or Parma ham
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  • A few sprigs of tarragon leaves...
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  • Extra virgin olive oil
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  • 100 g goat s cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 slices thick cut bacon, sliced
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  • 2 tablespoons butter
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  • 1 cup diced onion
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  • 2 cups sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups long-grain rice (preferab...
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  • 8 strips of bacon, cut crosswise...
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  • 5 tablespoons canola oil
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  • 1 large yellow onion, chopped
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  • 4 scallions, thinly sliced, dark...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all