• 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 leg of lamb, on the bone (roug...
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  • A large handful of wild garlic l...
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  • Zest of lemon, finely grated
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  • 3 sprigs of rosemary, leaves fin...
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  • 3 tablespoons of rapeseed oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 10 slices smoked streaky bacon o...
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  • a small bunch of fresh mint
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  • sea salt and freshly ground blac...
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  • 150 g Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups Reduced Salt Chicken Broth
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  • 2 cups Fat Free Milk
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  • 1 lb shaped pasta
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  • 6 tbsp water
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 1-1/2 tsp. finely grated lemon zest
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  • 12 medium all-natural “dry” sea...
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  • 2 cups fresh shelled peas (about...
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  • 1 cup lower-salt chicken broth o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slice bacon, chopped
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  • 2 Tbsp unsalted butter
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  • ¼ cup all purpose flour
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  • 1 cup chicken broth
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  • 1 cup half & half
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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  • 1 meaty bone-in pork chop
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 large carrot, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups reduced-sodium chicke...
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  • 1/2 cup water
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  • 1 bacon slice, chopped
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  • 1 large garlic clove, finely cho...
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  • 1/3 cup Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cooked Farro or rice
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  • 4 tablespoons unsalted butter
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  • 1/4 cup all purpose flour
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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  • 2 teaspoons olive oil
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  • 2 cups chicken stock
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  • 3 pieces of bacon
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  • 1/2 cup fresh English peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 strips chopped bacon
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  • 2 sliced shallots
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  • 1 tsp chopped fresh ginger
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  • ½ tsp salt
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  • ¼ tsp black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g of risotto rice
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  • 30 g of butter
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  • 1 onion, finely diced
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  • 2 garlic cloves, sliced
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  • 2 l of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup cooked green peas
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  • 2.5 ounces soft, white goat cheese
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  • 3 sprigs fresh mint, stalks removed
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 leeks, white and light-green p...
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  • 12 cups (96 ounces) low-sodium c...
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  • 4 slices bacon, cut crosswise in...
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  • 2 1/2 cups Arborio rice
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces lean bacon, diced
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  • 2 cups frozen baby peas, thawed
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  • 2 tablespoons olive oil
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  • 1 small onion, minced
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  • 2 cups arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cloves of oak smoked garlic...
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  • 3/4 red onion
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  • 5 smoked bacon medallions choppe...
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  • 350 gm spinach baby leaves washe...
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  • 250 gm fresh green peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 0.5 c heavy cream
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  • 2 four inch sprigs of rosemary
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  • 1 clv garlic, peeled and cut in...
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  • 0 salt and white pepper to taste
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  • 4 sli bacon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped or 4...
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, chopped or gr...
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  • 1 pound medium shrimp, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large leek, trimmed, halved, r...
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  • 4 slices smoked back bacon, trim...
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  • 2 tablespoons chopped thyme leaves
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  • 1 teaspoon olive oil
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  • 250 g pearl barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • small pack tarragon , roughly ch...
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  • 800.0g shallots , trimmed
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  • 2 tbsp olive oil
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  • 500.0ml hot chicken stock
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  • 2 chicken (about 1.5kg/3lb 5oz e...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound meaty fresh pork belly w...
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  • Salt and freshly ground pepper
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  • 1 large carrot, cut into 1/2-inc...
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  • 1 leek, white and tender green p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 450-gram bag peas, which is 2...
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  • 1 cup chopped red onion
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  • 1 heaping cup chopped celery
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  • 1 cup chopped carrots
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  • 4 tbsp chicken stock, loose stoc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 slices pancetta, chopped (abou...
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  • 3/4 cup finely chopped white onion
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  • 1 garlic clove, minced
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  • 3 cups shelled green peas or fro...
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  • 1 cup fat-free, less-sodium chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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