Pearl Couscous Salad No Null Water Recipes

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Green Israeli Couscous Salad

V

Joy The Baker
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Cook time: 13 mins

13 Ingredients
3 cups water
1 1/2 cups dry Israeli Couscous
generous pinch of salt
1 1/2 cups sliced snap peas
1 English cucumber, cut into chunks
1/3 cup chopped parsley
1/2 cup sliced green onions
1 tsp lemon zest
1/2 cup crumbled feta cheese
1/2 cup roasted and salted pistachios
salt and coarsely ground black pepper...
about 3 Tbsps olive oil
about 2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Whole Wheat Pearl Couscous With Cherries & Arugula

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The Kitchn
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13 Ingredients
1 cup water
2/3 cup orange juice
1 1/3 cup (1/2 lb) whole wheat pearl...
1/4 cup orange juice
2 Tbsps olive oil
1 Tbsp red wine vinegar
2/3 cup dried cherries
2 stalks celery, finely diced
3 ozs baby arugula, finely chopped
1/2 cup walnuts, lightly toasted
3 shallots, peeled and thinly sliced
Flaky sea salt and freshly ground bla...
2 ozs young Gouda or sharp white cheddar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Pearl Couscous Salad

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LC

Whole Foods Market
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10 Ingredients
1 clove garlic, finely chopped
2 red bell peppers, seeded and quartered
Zest and juice from 1 large lemon
1 3/4 cups water
Sea salt and freshly ground black pepper
4 lamb merguez or other lamb sausage...
2 yellow bell peppers, seeded and qua...
2 Tbsps chopped parsley
1/2 cup plus 1 Tbsp extra virgin oliv...
1 1/3 cups pearl couscous (also known...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Pearl Couscous Salad With Mint And Pecans Six Ingredients (and...

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LF

V

The Kitchn
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Cook time: 43 mins

8 Ingredients
1 medium-sized red onion, cut into sl...
1/2 cup pearl couscous
1/2 cup (plus 2 Tbsps) water
3 Tbsps olive oil
1/4 cup fresh mint, chopped (reserve...
1/4 cup pecans, roughly chopped and t...
1 Tbsp red wine vinegar
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Quinoa Couscous Salad

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LF

V

Savvy Eats
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Cook time: 32 mins

10 Ingredients
1 c. Israeli couscous
1 T. olive oil
1 c. quinoa
2 c. water
1 c. green beans
1/2 tsp dried basil
1/2 tsp dried rosemary
1/4 tsp dried oregano
1/4 tsp dried thyme
1 c. cooked or canned chickpeas, drai...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Meyer Lemon Grain Salad With Asparagus, Almonds And Goat Cheese

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HF

The Kitchn
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Cook time: 31 mins

12 Ingredients
8 ozs uncooked spelt or farro
3 cups water
8 ozs uncooked pearl couscous, or Tra...
1 3/4 cups water
1 lb asparagus
Olive oil
1 cup sliced toasted almonds
4 ozs soft goat cheese, chilled and c...
2 Meyer lemons, zested and juiced
1/4 cup olive oil
1 Tbsp walnut oil
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Israeli Couscous And Corn Salad

DF

V

Food & Wine
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Cook time: 1 hr 14 mins

18 Ingredients
1 1/2 cups Israeli couscous (about 1/...
3 cups boiling water
Salt
1 Tbsp olive oil
2 cups fresh or thawed frozen corn ke...
1 medium onion, finely chopped
1 tsp ground corriander seeds
1/4 tsp caraway seeds
1 red bell pepper, finely chopped
2 jalapeños, seeded and minced
2 scallions, thinly sliced
3 Tbsps finely chopped mint
1/3 cup fresh lime juice
1/4 cup canola oil
2 Tbsps rice wine vinegar
1 Tbsp honey
1/2 tsp finely grated lime zest
Freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Israeli Couscous Salad

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LF

HF

Prevention
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Cook time: 20 mins

12 Ingredients
2 cups water
1 cup israeli (or pearl) couscous
1 Tbsp rice wine vinegar
1 Tbsp extra virgin olive oil
1 Tbsp orange juice
1 tsp white miso paste
8 ozs steamed large shrimp
2 clementines or small oranges, peele...
1 Tbsp finely chopped fresh cilantro
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1/2 avocado, peeled and cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Toasted-couscous Tabbouleh

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LF

V

Whole Living
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Cook time: 45 mins

10 Ingredients
1 medium red onion, peeled and cut in...
2 cups water, plus more for soaking
8 ozs Israeli couscous
1 1/2 tsps coarse salt
Nonstick cooking spray
1/4 cup roughly chopped fresh flat-le...
1/4 cup roughly chopped fresh mint le...
2 tsps extra-virgin olive oil
2 tsps freshly squeezed lemon juice
Lemon wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Couscous Surprise Salad

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LF

V

No Meat Athlete
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Cook time: 15 mins

12 Ingredients
1 tbsp olive oil
1 cup Israeli couscous (I like Marrak...
2 cups water
1 1/2 cups frozen shelled edamame
1 x red bell pepper, diced
1/2 cup chopped cilantro
1/2 large red onion, minced
1/2 cup dried apricots, diced
1/2 cup dried cranberries
1 tbsp curry powder
1 tsp salt
1/2 x juice of 1/2 a lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Middle Eastern Carrot Salad

DF

LF

V

Cooking Light
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Cook time: 12 mins

12 Ingredients
2 cups coarsely chopped carrot (about...
1 cup uncooked Israeli couscous
2 1/4 cups water
1 (3-inch) cinnamon stick
3 Tbsps finely chopped fresh cilantro
2 Tbsps finely chopped fresh parsley
2 1/2 Tbsps extravirgin olive oil
1/4 tsp grated lemon rind
1 Tbsp fresh lemon juice
3/4 tsp salt
1/2 tsp ground cumin
1 garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Honey-mint Lamb Chops With Israeli Couscous & Snap Pea Salad

LF

LC

SF Gate
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Cook time: 34 mins

12 Ingredients
2 cups low-sodium chicken broth
1 Tbsp honey
2 tsps water
2 Tbsps thinly sliced fresh mint
1 tsp lemon zest
1 1/2 cups Israeli couscous
1 1/2 cups snap peas, trimmed and cut...
1 Tbsp olive oil
8 lamb loin chops, about 1 1/2-1 3/4...
Kosher salt and ground black pepper,...
1 Tbsp butter
Lemon juice, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Israeli Couscous Salad

DF

LF

HF

Men's Health
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Cook time: 14 mins

12 Ingredients
2 cups water
1 cup israeli (or pearl) couscous
1 Tbsp rice wine vinegar
1 Tbsp extra virgin olive oil
1 Tbsp orange juice
1 tsp white miso paste
8 ozs steamed large shrimp
2 clementines or small oranges, peele...
1 Tbsp finely chopped fresh cilantro
1/4 tsp kosher salt
1/8 tsp freshly ground black pepper
1/2 avocado, peeled and cubed
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Toasted Israeli Couscous Salad With Grilled Summer Vegetables R...

DF

LF

V

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 35 mins

17 Ingredients
Hot water to cover
2 Tbsps olive oil
Salt and freshly ground pepper
2 green zucchini, quartered lengthwise
2 cups vegetable stock, heated
12 cherry tomatoes
1/4 cup coarsely chopped flat-leaf pa...
1 lb Israeli couscous
2 cloves garlic, coarsely chopped
1/4 cup basil chiffonade (stack leave...
6 spears asparagus, trimmed
1/2 cup balsamic vinegar
1 cup olive oil
1 red bell pepper, quartered and seeded
1 yellow bell pepper, quartered and s...
1 tsp Dijon mustard
2 yellow zucchini, quartered lengthwise
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sautéed Escarole With Toasted Pearl Couscous And Poached Eggs

LC

Sunset
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10 Ingredients
1 cup pearl couscous or fregola sarda*
About 5 tbsp. extra-virgin olive oil,...
About 3/4 tsp. kosher salt, divided
2 garlic cloves, thinly sliced
2 large heads (1 1/4 lbs. total) esca...
1/2 cup reduced-sodium chicken broth
About 1/2 tsp. pepper
1/4 cup distilled white vinegar
4 large chicken or duck* eggs
About 1/2 cup finely grated parmesan...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Lamb And Couscous Salad

DF

LC

Cooking Light
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Cook time: 10 mins

12 Ingredients
2 1/2 cups water
1 cup uncooked Israeli couscous
1 1/2 cups chopped Simple Roasted Leg...
1/2 cup chopped fresh flat-leaf parsley
1/2 cup fresh orange juice (about 1 o...
1/3 cup thinly sliced green onions
3 Tbsps coarsely chopped pistachios,...
3 Tbsps grated orange rind
1 Tbsp extravirgin olive oil
1/2 tsp salt
1/2 tsp ground cumin
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Whole Wheat Couscous With Cherries & Arugula

V

The Kitchn
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Cook time: 35 mins

15 Ingredients
Couscous
1 cup water
2/3 cup orange juice
1 1/3 cup (1/2 lb) whole wheat pearl...
salad
1/4 cup orange juice
2 Tbsps olive oil
1 Tbsp red wine vinegar
2/3 cup dried cherries
2 stalks celery, finely diced
3 ozs baby arugula, finely chopped
1/2 cup walnuts, lightly toasted
3 shallots, peeled and thinly sliced
Flaky sea salt and freshly ground bla...
2 ozs young Gouda or sharp white cheddar
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Fregola Salad With Broccoli And Cipollini Onions

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LC

Food Network
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15 Ingredients
1 lb fregola or orzo pasta, or Israel...
1/4 cup extra-virgin olive oil
2 cups (about 10 ozs) cipollini onion...
Kosher salt and freshly ground black...
3 cloves garlic, minced
1 lb broccoli, cut into small florets
1/3 cup water
1 (15-oz) can cannellini beans, rinse...
1/2 cup grated Parmesan
2 large lemons, zested and juiced
1/2 cup extra-virgin olive oil
2 Tbsps honey
3 1/2 tsps kosher salt, divided
1 1/4 tsps freshly ground black peppe...
1 cup (about 1 oz) chopped fresh chives
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Farm-stand Stuffed Zucchini Squash

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LF

V

Running With Tweezers
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11 Ingredients
1 1/3 cups pearl couscous
a pinch of saffron threads
2 1/2 cups water or vegetable stock
a pinch of dried red chili flakes
1 medium just-ripe tomato, chopped
1/4 cup freshly shelled & blanched pi...
1/4 cup freshly chopped herbs
1/4 cup fresh wild arugula, sunflower...
2 ronde de nice zucchini squash
2 tbsp. extra virgin olive oil
Salt and fresh ground pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Israeli Couscous Pepper Salad

DF

V

HF

Food.com
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Site rating: 5 stars
Cook time: 30 mins

16 Ingredients
3 green onions , chopped
1 cup israeli couscous
1/4-1/2 tsp red pepper flakes (optional)
3/4 cup chopped red bell pepper
1 tsp olive oil
1/2 tsp kosher salt
1 large lime, juice of
1/2 cup chopped fresh cilantro
2 cups water (or vegetable broth)
3/4 cup chopped green bell pepper
salt and pepper
1 1/2 cups kidney beans , rinsed and...
1/4 cup chopped red onion
3 Tbsps extra virgin olive oil
1/4 cup chopped fresh flat leaf parsley
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Chicken Salad With Olive Vinaigrette

DF

Cooking Light
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Cook time: 4 mins

10 Ingredients
1 cup uncooked Israeli couscous
1/4 cup chopped pitted kalamata olives
2 Tbsps chopped fresh flat-leaf parsley
1 Tbsp chopped capers
2 Tbsps extravirgin olive oil
1 Tbsp fresh lemon juice
1/4 tsp salt
1/4 tsp freshly ground black pepper
1 garlic clove, minced
2 (7-oz) packages 98% fat-free chicke...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Israeli Couscous And Corn Salad

DF

V

Food.com
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Site rating: 4 stars
Cook time: 30 mins

18 Ingredients
2 scallions, thinly sliced
2 jalapenos, seeded and minced
1/4 tsp caraway seed
1/3 cup fresh lime juice
1 red bell pepper , finely chopped
3 cups boiling water
1 medium onion , finely chopped
fresh ground pepper
1/4 cup canola oil
2 cups corn kernels
1 tsp ground coriander
3 Tbsps finely chopped mint
1 Tbsp olive oil
1/2 tsp finely grated lime zest
2 Tbsps rice wine vinegar
salt
1 1/2 cups israeli couscous
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Confetti Corn Couscous Salad

DF

LF

V

Food.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

16 Ingredients
16 ozs quick couscous or 12 ozs israe...
2 1/2 tsps cumin
3 ozs chopped yellow peppers
1 tsp chopped fresh basil
2 (12 oz) cans black beans , drained...
dressing
3 ozs chopped orange bell peppers
1 cup kalamata olive , pitted and sliced
8 ozs chopped red onions
1 tsp chopped fresh thyme
3 lbs frozen corn , thawed and cooked...
1 1/2 cups olive oil
3 ozs chopped red peppers
1/4 cup white wine vinegar
1 Tbsp chopped fresh marjoram
1/4 cup white balsamic vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Chicken Salad With Olive Vinaigrette

DF

LC

Food.com
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Cook time: 20 mins

10 Ingredients
2 (7 oz) packages 98% fat-free white...
1 cup uncooked israeli couscous
1 garlic clove , minced
1/4 tsp salt
1 Tbsp fresh lemon juice
1 Tbsp chopped capers
1/4 cup chopped pitted kalamata olive
2 Tbsps chopped fresh flat-leaf parsley
1/4 tsp fresh ground black pepper
2 Tbsps extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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