LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups fresh or frozen cranberries
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  • 1 1/2 cups brown sugar, tightly...
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  • 2 Bosc or Asian pears, peeled an...
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  • 1 jalapeño, seeded and minced
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  • 1 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 cup orange juice
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  • 1/4 cup lime juice
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  • 1/4 cup soy sauce
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  • 1 tablespoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2 cups dry champagne or sparklin...
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  • 1 cup sugar
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  • 1 tablespoon (heaping) chopped c...
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  • 1/2 vanilla pod, slit almost in two
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  • 3 not-too-ripe pears, about 1 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 12 x single lamb chops
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  • 2 tsp olive oil
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  • 1 tbsp olive oil
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  • 1 x rosemary sprig, leaves torn...
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  • 1 tsp kosher salt - half teaspoo...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • scallops, shrimp, or whatever fl...
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  • salad greens (we used baby spinach)
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  • optional: add chopped pear for s...
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  • 1 tablespoon bottled sweet chili...
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  • 1 tablespoon tomato ketchup
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 x ripe pears, peeled and rough...
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  • 1 x apple, peeled, cored and diced
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced cilantro
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  • 1 tablespoon Asian fish sauce
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  • 1/2 tablespoon chile sauce, pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp peanut oil
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  • 1 Large yellow onion, cut into s...
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  • 1 x red pepper, cut into short 1...
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  • 2 tsp minced ginger
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  • 2 x cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark Maple Syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped green onions
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup slivered blanched almonds...
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  • 1/4 cup sugar
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  • 2 cups fine fresh bread crumbs (...
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  • 5 tablespoons unsalted butter, m...
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  • 1 fresh brown coconut (1 1/2 lb)
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  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tangerines, sectioned and chop...
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  • 2 bosc pears, chopped
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  • 2 tablespoons grated fresh ginger
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  • 1/2 cup raspberry vinegar
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  • 1/4 cup brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • The Ribs
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  • 3 pounds pork (or lamb or beef)...
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  • ribs
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  • 2 tablespoons dark rum
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  • 2 tablespoons brown sugar
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 (1 1/4-pound) Cornish hens
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  • 2 tablespoons Madras curry powder
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  • Vegetable cooking spray
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  • 1/2 cup mango chutney
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  • 1/4 cup fresh lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound deli turkey, sliced into...
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  • 1 onion, finely chopped
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  • 1 tablespoon grated fresh ginger
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  • 1 clove garlic, minced
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  • 1/4 cup hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup boiling water
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  • 2 green tea bags or 2 teaspoons...
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  • 2 tablespoons minced green onions
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 20 Ingredients
  • Chicken
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  • 1 1/2 pounds boneless, skinless...
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  • 1/8 teaspoon ground cumin
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  • 3/4 teaspoon minced garlic
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  • 1 tablespoon fresh lime juice
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound deli turkey, sliced into...
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  • 1 onion, finely chopped
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  • 1 tablespoon grated fresh ginger
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  • 1 clove garlic, minced
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  • 1/4 cup hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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    +
  • 1/4 cup bottled mango chutney
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    +
  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 head napa cabbage
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  • 1/4 head red cabbage
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  • 2 small carrots
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  • 2 green onions
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  • 1 Asian pear , peeled, halved an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 1/2 cup freshly squeezed lime ju...
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  • 1/2 cup Thai fish sauce
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  • 1/2 cup minced ginger root
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  • 1 to 2 teaspoon minced thin red...
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  • 3 tablespoons sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup golden raisin
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  • 4 cups fresh cranberries or froz...
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  • 1 1/2 cups brown sugar , tightly...
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  • 2 tablespoons lime juice
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  • 2 bosc pears or Asian pears , pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups cantaloupe , julienned
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  • 1/2 cup Asian pear , julienned
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  • 1 cup carrot , julienned
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  • 1 garlic clove , minced
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  • 2 tablespoons lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cantaloupes
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  • 18 (6-inch) long bamboo skewers,...
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  • 8 ripe pears, peaches, or apples
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  • 2 honeydew melons
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  • 1/2 cup lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all