• 12 Ingredients
  • 4 pork chops
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  • Salt
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  • 2 Tbsp canola or other vegetable...
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  • 2 Tbsp unsalted butter
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  • 1/3 cup minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons white vinegar
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  • 1/4 cup sugar
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  • 1 teaspoon ground ginger
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  • 4 skinless, boneless chicken-bre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large potatoes, cubed
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  • 1 white onion, diced
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  • sprig of thyme
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  • 3 1/2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup fresh Asian pear juice o...
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  • 2 tablespoons toasted sesame oil
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  • 2-3 cloves garlic, crushed
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  • 1-2 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup uncooked green lentils
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  • 1 cup walnuts halves, finely cho...
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  • 2 teaspoons extra virgin olive oil
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  • 2 heaping cups finely chopped cr...
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  • 3 large garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 2 lbs sliced beef sirloin
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  • 5 x Cloves
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  • 1 x Yellow onion, peeled
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  • 1 x nashi/Asian pear, peeled
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  • 1 x sweet apple, such as fuji, g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 lbs short ribs for braising, r...
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  • ¾ cup low sodium soy sauce
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  • ½ cup sugar
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  • 1 Asian pear, peeled and grated
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup walnuts
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  • 1 tablespoon honey
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    +
  • 1 Anjou pear
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  • 4 cups mixed baby lettuce
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  • 1/4 cup blue cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Bartlett pears, ripe but firm
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  • 5 teaspoons extra-virgin olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon dry mustard
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup lemon juice
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  • 1/4 cup honey
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  • 4 cloves garlic, minced
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  • 1/2 small onion, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large firm pears, such as Bart...
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  • 1 1/2 tablespoons white wine vin...
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  • 2/3 cup firmly packed golden bro...
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  • 1 1/4 tablespoons peeled and min...
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  • 6 cups cold water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tsp kosher salt, divided
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  • 2 (3 to 4 pound) bone-in skin-on...
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  • 8 medium garlic cloves, quartered
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  • Zest from 2 oranges
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  • 1/4 cup fresh thyme leaves, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 2 tablespoons sugar
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  • 1 tablespoon Asian (toasted) ses...
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  • 1 tablespoon mirin (Japanese swe...
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  • 1/4 Asian pear, coarsely grated...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup walnuts
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    +
  • 1 tablespoon honey
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    +
  • 1 Anjou pear
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    +
  • 4 cups mixed baby lettuce
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    +
  • 1/4 cup blue cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2-pound) boneless pork loin r...
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  • 2 cups cranberry juice
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  • 1 cup water
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    +
  • 1/4 cup kosher salt
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  • 2 tablespoons sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 package(16oz) soy bean sprouts...
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  • 5-6 dried large anchovies, head...
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  • 2-3 dried sea kelp
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  • 1 1/2 C short grain white rice,...
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  • 1/2 lb ground beef
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup flour
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  • 1/4 tsp. salt
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  • 1/4 tsp. ground black pepper
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  • 6 boneless loin pork chops (4 oz...
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    +
  • 2 Tbsp. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup mango jam
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  • juice of 1 lime
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • 1/4 teaspoon ground red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup walnuts, halved
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    +
  • 1 (1-ounce) slice rye bread, cubed
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    +
  • 2 teaspoons fresh rosemary, chopped
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  • 1 small garlic clove, chopped
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  • 1 teaspoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup sugar
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    +
  • 1/2 medium red onion, diced
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  • 1 1/4 cups diced mango
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  • 1 1/2 cups diced golden pineapple
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups frozen unsweetened raspbe...
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons honey
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 4 peeled firm Bosc pears (about...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup sugar
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    +
  • 1/2 cup water
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    +
  • 2 teaspoons butter
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    +
  • 2 cups sliced peeled pear (about...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup lemon juice
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    +
  • 1/4 cup honey
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 small onion, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons canola oil, divided
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    +
  • 6 (6-ounce) skinless, boneless c...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 1/3 cup finely chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all