• 29 Ingredients
  • ¾ cup unsulphured molasses (not...
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  • ¾ cup 100% pure maple syrup (Gra...
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  • ½ cup unsweetened applesauce
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  • ½ cup melted unrefined coconut o...
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  • 2 ½ cups whole wheat pastry flou...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 4 tablespoons butter, softened,...
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  • 1 1/2 cups flour
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  • 1 tablespoon baking soda
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  • 2 teaspoons cinnamon
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  • 1 1/2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 6 medium Bosc pears (about 3 lb....
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  • 1 cup dried tart cherries
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  • ⅔ cup (packed) light brown sugar
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 19 Ingredients
  • ¼ cup water
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  • 1 ½ lbs unpeeled quartered ripe...
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  • 2 Tbsp. brown sugar, packed
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  • 1 tsp. lemon juice
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  • ½ tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried tart cherries
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  • 3 tablespoons poire Williams (cl...
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  • 6 5x4-inch slices white sandwich...
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  • 1 cup sliced almonds
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  • 5 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 8 medium lamb shanks (8–10 lb. t...
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  • 1/4 cup kosher salt plus more fo...
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  • 1/2 cup olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 25 Ingredients
  • Nonstick cooking spray
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  • 2½ cups flour, plus more for dus...
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  • 2 tsp baking powder
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  • 2 tsp cinnamon
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  • 2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 24 Ingredients
  • 4 Bosc pears; peeled,
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  • 5 cups water
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  • 1 star anise
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  • 1 cinnamon stick
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  • ½ tsp nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 large potatoes, cubed
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  • 1 white onion, diced
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  • sprig of thyme
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  • 3 1/2 tablespoons butter
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 firm pears (preferably Bosc)
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  • 1/2 stick (1/4 cup) unsalted butter
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  • 3/4 cup packed light brown sugar
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  • 2 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons baking soda
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 carrot, cut into thirds
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  • 1 stalk celery, cut into thirds
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  • 1 clove garlic
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  • Coarse salt and freshly ground p...
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  • 2 8-oz boneless, skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 200 ml milk
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  • ¼ onion, peeled
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  • 2 cloves
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  • 30 g unsalted butter
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  • 30 g plain flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 1/4 cup all-purpose flour, plu...
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  • 1/2 teaspoon salt
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  • 1/2 cup unsalted butter, cut int...
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  • ice water
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  • 7-8 ripe pears (I like using bo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup fresh Asian pear juice o...
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  • 2 tablespoons toasted sesame oil
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  • 2-3 cloves garlic, crushed
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  • 1-2 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 120 g of rocket
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  • 2 pears, peeled, cored and slice...
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  • A good handful of parmesan shavings
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  • 50 g of pine nuts, toasted
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  • 3 tablespoons of extra virgin ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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  • extra virgin olive oil
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  • 1 tsp coriander seeds, whole
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  • 1/4 tsp fennel seeds, whole
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  • 1/2 tsp red chile flakes or caye...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 2 1/2 sticks (1 1/4 cups) unsalt...
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  • 3/4 cup dried cranberries or dri...
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  • 3/4 cup chopped mixed fine-quali...
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  • 1/4 cup Port
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  • 1 1/4 cups walnuts (4 1/4 oz)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 1 3/4 cups (packed) raw sugar or...
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  • 1 1/2 cups water
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  • 1/3 cup Frangelico (hazelnut liq...
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  • 5 small firm but ripe pears, pee...
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  • Nonstick vegetable oil spray
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup sorghum flour
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  • 1/4 cup tapioca flour
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  • 1/4 cup potato starch
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  • 1/4 cup Almond Flour,toasted
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  • 1 tsp iodized salt (or kosher sa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 pounds pears, peeled and diced
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  • 1 pound raisins
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  • 3 1/2 cups sugar
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  • 1/3 cup cider vinegar
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 red onions, thinly sliced
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  • 1 pear, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 2 tablespoons stevia
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds short ribs , trimmed
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  • 1/4 cup soy sauce
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  • 2 tbs brown sugar
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  • 1 tbs sesame oil
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  • 4 cloves garlic , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 x green onions, finely chopped
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  • 4 cloves Garlic, Minced
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  • 1 x pear, peeled and grated
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  • 4 tsp toasted sesame seeds
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  • 1/4 cup Soy Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tbsp unsalted butter
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  • 1/2 cup molasses
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  • 2 large eggs
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  • 1/2 cup brown sugar (light)
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  • 3/4 cup buttermilk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tbsp unsalted butter
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  • 1/2 cup molasses
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  • 2 large eggs
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  • 1/2 cup brown sugar (light)
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  • 3/4 cup buttermilk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all