• 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound(s) jicama
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  • 2 cup(s) unsweetened pineapple j...
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  • 3 Fuji apples
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  • 3 3 pears (variety of colors)
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  • 1/2 cup(s) raisins, red or yellow
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 medium red beet, peeled and gr...
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  • 4 carrots, peeled and grated
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  • 1 cup cooked quinoa
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  • 4 ounces halved walnuts
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  • 1 Granny Smith apple, cored and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 large box of organic mixed gre...
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  • 1 large apple, chopped
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  • 1 large pear, chopped
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped walnuts, lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • From Donna Deane.
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  • 1/2 cup rice vinegar
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  • 1/2 cup cranberry juice
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  • 1/4 cup minced dried cranberries
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  • 1 tablespoon minced shallot
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1/2 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1 1/2 teaspoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 cups chopped Braeburn apple (a...
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  • 1 cup chopped peeled Bartlett pe...
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  • 1/2 cup raisins
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  • 3 tablespoons chopped walnuts
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  • 1 (16-ounce) package cabbage-and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup GREY POUPON Country Dijo...
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  • 1/4 cup maple-flavored or pancak...
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  • 2 Tbsp. cider vinegar
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  • 2 Tbsp. oil
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  • 2 cups finely chopped apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 apples, cored and diced
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  • 2 pears, cored and thinly sliced
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  • 1 tablespoons lemon juice
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  • 2 heads butter lettuce, torn int...
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  • 1/2 cup crumbled Gorgonzola cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons grainy dijon mus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup coarsely chopped walnuts
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  • 3 tablespoons safflower or corn oil
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons dry vermouth or dr...
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  • 1 1/2 teaspoons Dijon-style must...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 Pint Fresh whipping cream
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  • 2 TBS Sugar/or substitute
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  • 1/4 tsp Vanilla
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  • 2 small cans Mandarin Oranges, d...
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  • 1 can Pineapple tidbits
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 container (6 oz.) lemon yogurt
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  • Equal amount mayonnaise (measure...
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  • 6 Cameo apples, cored & chunked
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  • 2 cups fresh pineapple chunks, O...
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  • 1 medium pear, cored & coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1/2 cup buttermilk
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  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons grainy dijon mus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 eggs
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  • 1/4 cup white sugar
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  • 1/4 cup white vinegar
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  • 2 Tbsp. butter or margarine
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  • 2 handfuls green or red grapes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 medium unpeeled red apples, diced
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  • 2 medium unpeeled pears, diced
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  • 1/2 cup thinly sliced celery
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped dates
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 granny smith apple , julienned
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  • salt and pepper
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  • 1 teaspoon chives
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  • 2 tablespoons walnuts , pieced
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  • 3 tablespoons creamy salad dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 grilled chicken breasts
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  • 1/2 cup walnuts
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  • 2 tablespoons prepared mustard
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  • 2 ripe tart pears
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 (11 ounce) cans mandarin orang...
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  • 1/8 cup agave nectar
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  • 1 apple (cored and chopped fine)
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  • 1 (10 ounce) package baby spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups chopped green leaf or rom...
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  • 4 cups chopped red leaf lettuce
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  • 1 Granny Smith apple, chopped
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  • 1 medium avocado, pitted, peeled...
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  • 1 red pear, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 7 Ingredients
  • - 200gr (7oz) Greek yogurt
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  • - 1 banana (150gr / 5oz), peeled...
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  • - 1 apple (300gr / 10.5oz), peel...
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  • - 2 pears (250gr / 9oz), peeled...
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  • - 4 tablespoons (30gr / 1oz) wal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup walnuts , coarsley chopped
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  • 3 kiwi fruits , peeled and sliced
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  • 2 (11 ounce) cans mandarin orang...
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  • 1/2 cup sugar
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  • 1 (20 ounce) can pineapple chunk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 dash cardamom (optional)
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  • 1 (8 ounce) container plain yogurt
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  • 1 apple , peeled,cored and sliced
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  • 2 tablespoons unsweetened apples...
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  • 1/4 cup chopped walnuts or almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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