LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ cup maple sugar or cane sugar...
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  • 3 star anise or 1 cinnamon stick
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  • 1 2-inch piece of ginger, cut in...
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  • ½ of a vanilla bean, split in ha...
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  • 4 2-inch long pieces of lemon ri...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup sugar
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  • 3 star anise
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  • 1/2 of plump vanilla bean, split...
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  • 8 dried Turkish apricots, cut in...
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  • 4 dried figs, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 head lettuce (any kind you ch...
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  • 1 c. nuts (I prefer pine nuts,...
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  • ½ c. cheese (Gorgonzola, Maytag...
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  • ½ c. fruit (citrus quarters, dr...
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  • 3-4 T. olive oil based dressing...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons cider vinegar
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  • a handful of fresh soft herbs ch...
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  • for the blue cheese dressing
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  • 50 g strong blue cheese
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  • 50 g cr me fra che
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 heads endive, a mixture of red...
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  • 2 apples, cored and julienned
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  • 2 pears, cored and each cut into...
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  • Handful soft herbs, such as cher...
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  • 2 ounces strong blue cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 large honeycrisp apple, organic
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  • 1 large Granny Smith apple, organic
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  • 2 medium oranges, organic + 1/4...
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  • 2 large lemons, juiced
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  • 3/4 tsp cinnamon (add more if yo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 3.0 tbsp honey
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  • 100.0g pecans , roughly chopped
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  • juice 3 limes
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  • 3 eating apples , cored and thin...
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  • 3.0 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 (16-oz.) package romaine lettu...
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  • 1 (6-oz.) block Swiss cheese, sh...
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  • 1 cup roasted, salted cashews
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  • 1/2 cup sweetened dried cranberries
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  • 1 large apple, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups thinly sliced Granny Smit...
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  • 2 cups thinly sliced ripe pear (...
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  • 1 cup sliced strawberries
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  • 1/2 cup orange sections (about 1...
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  • 1/2 cup sliced banana (about 1 m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups greens, mixed arugula and...
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  • 1 apple, sliced
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  • 1 pear, sliced
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  • 2 clementine oranges, sectioned
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  • 1 pomegranate, seeded (yes, in a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon minced garlic
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup GREY POUPON Country Dijo...
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  • 1/4 cup maple-flavored or pancak...
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  • 2 Tbsp. cider vinegar
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  • 2 Tbsp. oil
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  • 2 cups finely chopped apples
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon brown sugar
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 medium seedless oranges, peele...
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  • 1 medium grapefruit, peeled, sec...
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  • 1 medium apple, cut into thin we...
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  • 1 medium pear, cut into thin wedges
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  • 1 medium banana, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 English cucumber
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  • 4 tablespoons apple cider vinegar
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  • 4 tablespoons olive oil
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  • 2 teaspoons dried dill or 2 tabl...
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  • 1 ripe pear, such as Anjou or Ba...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 teaspoons poppy seeds
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 3/4 cup sugar
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  • 1 teaspoon pure vanilla extract
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  • 1 cantaloupe, cut into 1/2-inch...
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  • 1/2 pound fresh apricots, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup blueberries
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  • 2 kiwis, peeled and cut into 1/2...
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  • 1 Asian pear, seeded and cut int...
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  • 1 crisp apple, peeled, seeded, a...
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  • 1 orange, peeled with sections c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons sherry vinegar
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  • 2 tablespoons very finely choppe...
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  • 1 1/2 teaspoons very finely chop...
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  • 1 1/2 teaspoons whole-grain mustard
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  • 1 1/2 teaspoons honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • - 1 orange
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  • - 1 pink grapefruit
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  • for 8 people :
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  • - 2 kiwis
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  • - 250 gr [9 oz] strawberries
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/3 cup sugar
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  • 1/4 cup water
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  • 1/4 cup apple juice
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  • 1 teaspoon vanilla extract
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  • 2 cups coarsely chopped apple (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cubed Fuji apple (about 3...
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  • 1 1/2 cups cubed Asian pear or r...
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  • 1 cup coarsely chopped orange se...
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  • 1/2 cup cubed peeled kiwifruit
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  • 1 tablespoon dried blueberries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 carrot, peeled and finely grated
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  • 1 pear, peeled, cored and finely...
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  • 1 apple, peeled, cored and finel...
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  • ½ Vidalia onion or sweet onion,...
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  • Sea salt and fresh ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all