• 6 Ingredients
  • 1 (16-oz.) package romaine lettu...
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  • 1 (6-oz.) block Swiss cheese, sh...
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  • 1 cup roasted, salted cashews
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  • 1/2 cup sweetened dried cranberries
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  • 1 large apple, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon brown sugar
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon brown sugar
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  • 2 teaspoons poppy seeds
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 Large Head of Romaine Lettuce
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  • 4 oz. Shredded Swiss Cheese
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  • 1 Cup Cashews
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  • 1/4 Cup Sweetened Dried Cranberr...
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  • 1 apple cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup sugar
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  • 2 tsp. finely chopped onion
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  • 1 tsp. Dijon mustard
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sugar
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  • 2 teaspoons finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/3 cup lemon juice
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup roasted cashews , salted
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  • 6 ounces swiss cheese , block, s...
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  • 1 large pear , thinly sliced
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  • 1 large apple , thinly sliced
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  • 1 1/2 tablespoons poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium apple , cubed
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  • salad
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  • 1/4 cup cashews
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 diced peeled pear
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  • 10 cups chopped romaine lettuce
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  • 1 cup cashews
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  • salad
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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  • 1/2 teaspoon salt
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  • 2 teaspoons diced onion
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  • 4 ounces shredded Swiss cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 grilled chicken breasts
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  • 1/2 cup walnuts
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  • 2 tablespoons prepared mustard
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  • 2 ripe tart pears
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 2 bags european lettuce (or equa...
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  • 3 gala apples , unpeeled and cubed
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  • 1 cup cashews
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  • 2 pears , unpeeled and cubed
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups chopped green leaf or rom...
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  • 4 cups chopped red leaf lettuce
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  • 1 Granny Smith apple, chopped
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  • 1 medium avocado, pitted, peeled...
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  • 1 red pear, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup dried sweetened cranberries
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  • 1 cup parmesan cheese , shredded
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  • 1 cup cashews
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  • 1/2 cup sugar
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  • 1 tablespoon poppy seed
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3 cups cooked diced chicken
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  • 2 tablespoons chopped chives or...
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  • 1 cup toasted pecans , chopped
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  • 1 crisp apple
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  • Orange-poppy seed Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped walnuts
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  • 1/2 teaspoon salt
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  • 2 cups minced onions
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  • 1/2 cup sugar
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  • 1 cup chopped cashews
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 banana , peeled and sliced
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  • 1/2 teaspoon poppy seed
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  • 1/4 teaspoon ground ginger
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  • 1 orange , peeled and sectioned
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  • 1/3 cup salad oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 medium apple , chopped
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  • 1/2 teaspoon salt
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  • 2-3 teaspoons poppy seeds
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  • 1/2 cup sugar
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  • 1/2-1 cup cashews , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1 medium pear , chopped
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  • 2 teaspoons finely chopped onions
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  • 1/2 cup sugar
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  • 1 bunch romaine lettuce , torn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • Joyce Olson Loveridge
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 bag spring mix lettuce
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  • 1 apple, diced
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  • 1 pear, diced
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  • 1 cup craisins
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  • 1 cucumber, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all